
Coaching for Performance
The Principles and Practice of Coaching and Leadership
Categories
Business, Nonfiction, Self Help, Psychology, Communication, Leadership, Audiobook, Management, Entrepreneurship, Personal Development
Content Type
Book
Binding
Kindle Edition
Year
2010
Publisher
John Murray Business
Language
English
ASIN
B01HPVHM0C
File Download
PDF | EPUB
Coaching for Performance Plot Summary
Introduction
In our rapidly evolving professional landscape, the gap between average and exceptional performance has never been more significant. Many of us find ourselves caught in a frustrating cycle—working harder but not necessarily achieving better results, attending trainings that fail to translate into real-world success, or leading teams that never quite reach their full capabilities. This disconnect stems not from a lack of effort or intelligence, but from a fundamental misunderstanding of how human potential is unlocked. What if the key to extraordinary performance isn't about adding more knowledge or applying more pressure, but about removing the internal obstacles that block our natural abilities? This transformative approach flips traditional performance improvement on its head. Rather than focusing solely on acquiring new skills, it invites us to explore the powerful coaching mindset that creates the conditions for excellence to emerge naturally. When we learn to ask powerful questions, listen with genuine curiosity, and foster responsibility rather than dependence, we unlock not just our own potential but that of everyone around us.
Chapter 1: Embrace the Coaching Mindset
At its core, coaching is not just a technique but a fundamentally different way of relating to others and unlocking human potential. The traditional approach to improving performance relies heavily on instruction and direction—telling people what to do and how to do it. This method creates dependency and limits creativity. In contrast, coaching operates on the belief that people possess far more capability than they typically express in their daily performance. The coaching mindset sees individuals as naturally creative, resourceful, and whole. This transformation in perspective is beautifully illustrated by the experience of Mike Sprecklen, coach to Olympic gold medalists Andy Holmes and Steve Redgrave in rowing. As recounted in the book, Sprecklen reached a point where he felt stuck: "I had taught them all I knew technically." It was only when he shifted from telling to coaching that he discovered a new pathway forward. He realized his athletes "could feel things that I couldn't even see." By tapping into their awareness rather than imposing his own knowledge, he enabled them to surpass even his understanding of the sport. The power of this shift becomes evident in organizational settings too. A senior leader at a multinational manufacturing company who attended a coaching program shared a profound realization: "I have realized that my job is to develop people every day, and I love it!" This fundamental change in mindset—from seeing leadership as directing to seeing it as developing—transformed not just his effectiveness but his enjoyment of his role. By adopting a coaching approach, he discovered that his team members possessed insights, creativity, and solutions that he could never have provided. The coaching mindset operates on a simple but powerful equation first articulated by Timothy Gallwey: Performance = Potential – Interference. Rather than trying to pour in more knowledge or skill, coaching focuses on removing the interferences that block natural ability. These interferences might be fear, self-doubt, limiting assumptions, or habitual ways of thinking. When a leader helps team members identify and reduce these internal obstacles, performance improves naturally and sustainably. Embracing this mindset requires letting go of the expert role and trusting in people's capacity to find their own answers. It means shifting from giving solutions to asking powerful questions, from directing to partnering, from controlling to enabling. The reward for this shift is extraordinary—teams that take greater responsibility, demonstrate more creativity, and achieve levels of performance that command-and-control leadership could never produce.
Chapter 2: Master the GROW Model
The GROW model provides a clear and practical framework for structuring coaching conversations that unlock potential and generate results. This elegant four-step process—Goal, Reality, Options, Will—creates a journey from aspiration to action that can transform performance in any context. Far more than just a conversational template, GROW embodies the principles that make coaching so powerful. Jorge Paulo Lemann, co-founder of 3G Capital and director of The Kraft Heinz Company, applied a similar framework in building his business empire. As described in the book, Lemann and his partners followed a formula that mirrors the GROW process: "Create a big dream. Keep it simple, easily understood, and measured. Attract the right people who work well together. Measure results consistently." This approach helped them transform the Brazilian economy and build global brands including Burger King and Anheuser-Busch InBev. When using the GROW model, a coach first helps the coachee establish a clear Goal that is both inspiring and stretching. For example, when John Naber, an American college freshman, watched Mark Spitz win seven gold medals at the 1972 Olympics, he decided that he would win gold in the 100 meters backstroke in 1976. Though he was nearly 5 seconds off the pace required—a huge deficit for such a distance—this ambitious goal gave him direction and purpose. The clearer and more compelling the goal, the more it energizes performance. The Reality phase involves exploring the current situation objectively, without judgment or assumption. This might include examining what actions have already been taken, what obstacles exist, and what resources are available. When Naber assessed his reality, he calculated that he needed to improve his time by one-fifth of an eye-blink for every hour of training over four years. This clear-eyed assessment gave him confidence that his goal, while stretching, was achievable. In the Options stage, the coach helps generate multiple possibilities and pathways forward. The focus is on quantity over quality initially, to expand thinking beyond the obvious solutions. Only after creating a broad range of options does the conversation move to evaluating which might be most effective. Lemann and his partners exemplified this approach by constantly seeking new opportunities, moving from investment banking to beer and burgers, from Brazil to global markets. The final Will stage transforms insights into action by establishing specific commitments. This includes determining exactly what will be done, by when, and how progress will be measured. Naber's systematic training plan exemplifies this commitment. The result? He won gold in both the 100 meters and 200 meters backstroke in 1976, setting world and Olympic records in the process. The power of GROW lies in its flexibility and focus on raising awareness and responsibility rather than prescribing solutions. When mastered, it provides a reliable path to improved performance in any context.
Chapter 3: Ask Powerful Questions
The art of asking powerful questions lies at the heart of effective coaching. Unlike giving advice or instructions, questions engage the coachee's thinking, stimulate creativity, and foster ownership of solutions. A powerful question compels reflection, challenges assumptions, and opens new perspectives—all without imposing the coach's viewpoint or expertise. Consider the transformation experienced by an operations manager named Stefan, who managed 180 people but found himself frustrated that his team members weren't delivering what he had in mind. Rather than continuing to tell them what to do, he began using powerful questions to understand what they actually heard when he gave instructions. Stefan called this exercise "What I Wanted and What I Got," exploring the gap between his intentions and his team's understanding. As a result, he saw higher performance in two distinct areas: site housekeeping improved and the quality of written work from management increased significantly. Powerful questions generally begin with "what," "when," "who," "how much," and "how many" rather than "why" or "how" without qualification. For example, rather than asking "Why didn't you meet the deadline?" (which often provokes defensiveness), a coach might ask "What factors contributed to missing the deadline?" or "What would help you meet the next deadline?" These questions invite reflection rather than justification. The sequence of questions is also important. Begin with broader questions before focusing on details. For instance, a coach might start with "What's happening with the project right now?" before drilling down to "What specifically is causing the delay in the service delivery element?" This approach helps the coachee explore the situation comprehensively rather than jumping to quick fixes. To develop your questioning skills, practice adding single words to increase focus and power: "What else do you want?" "What do you really want?" "Exactly what is happening now?" "What more could you do?" Each added word invites deeper reflection and more specific responses. Remember that the purpose of powerful questions isn't to lead the coachee to a predetermined answer but to help them discover their own insights and solutions. Even when you think you know the answer, resist the temptation to disguise your advice as a question. Instead, trust that by asking genuine questions from a place of curiosity, you'll help the coachee develop their thinking and commitment in ways that wouldn't be possible if you simply told them what to do.
Chapter 4: Listen With Purpose
Active listening forms the essential counterpart to powerful questioning in the coaching relationship. Far more than simply hearing words, purposeful listening involves giving full attention to what is being said and what remains unsaid, creating a space where insights can emerge and be recognized. This level of attention is a luxury rarely experienced in our distracted world, yet it forms the foundation for transformational coaching. In the book, we learn about a profound example of listening with purpose during a coaching session with a junior tennis player who had been unusually silent. When asked what he thought was good about his forehand, he smiled and replied, "I don't know. Nobody has ever asked me my opinion before." This simple moment of being truly heard and valued created an opening for genuine development that technical instruction alone could never achieve. Purposeful listening operates on multiple levels simultaneously. It attends to the words spoken, the tone used, the emotions conveyed, and the body language displayed. For instance, if a coachee says "I'm fine with the new project timeline" while crossing their arms and speaking in a clipped tone, the mismatch between words and nonverbal signals provides important information. The skilled coach notices this discrepancy and might reflect it back: "I hear you saying you're fine with the timeline, but I'm sensing some hesitation. What concerns might you have?" The Chinese character for "listen" beautifully captures this multidimensional nature. As described in the book, it combines elements representing the ear (hearing), king (paying attention as if the other person were king), ten eyes (being observant as if you had ten eyes), individual attention, and heart (listening with your heart). This rich conception reminds us that listening goes far beyond auditory processing. To develop your listening skills, practice suspending judgment, criticism, and attachment to outcomes. When someone is speaking, resist the temptation to formulate your response while they're still talking. Instead, focus completely on understanding their perspective. Notice when your mind wanders and gently bring it back to the present moment and the person before you. Remember that silence is a powerful tool in purposeful listening. When you ask a thought-provoking question, allow ample time for reflection rather than rushing to fill the silence. These quiet moments often precede the most significant insights and breakthroughs. As one executive reflected after experiencing coaching: "For the first time in my career, I felt truly heard and understood—not just my words but my aspirations and concerns. That listening created space for me to find solutions I didn't know I had."
Chapter 5: Create a Culture of Responsibility
Responsibility—the personal choice to take ownership of situations, challenges, and outcomes—forms the bedrock of high performance. Unlike accountability imposed from outside, true responsibility emerges from within and creates the internal motivation that drives exceptional results. Creating this culture of responsibility represents perhaps the most powerful transformation coaching can bring to an organization. At a multinational telecoms company, a project manager named Sam was struggling with team members who weren't delivering on their commitments. As described in the book, his initial response was frustration and blame: "They say they're going to do something and then don't do it. I can't rely on them." His manager Michelle used coaching to help Sam shift from blaming his team to taking responsibility for changing the situation. Rather than focusing on what others should do differently, she helped him explore his own role: "How have you been interacting with them?" Through this coaching, Sam realized he hadn't invested time in building relationships with certain team members and had been micromanaging rather than supporting their autonomy. The shift from a blame culture to a responsibility culture happens through specific coaching practices. First, coaches ask questions that explore reality objectively rather than judgmentally. Instead of "Why did you miss the deadline?" they might ask "What factors contributed to missing the deadline?" This subtle shift moves from assigning blame to understanding causes, creating space for learning rather than defensiveness. Second, coaches help people distinguish between areas they can control, influence, or merely concern themselves with. By focusing attention on the first two categories, coaches help people direct their energy productively rather than complaining about circumstances beyond their control. When Sam focused on what he could control—his own leadership approach—he found multiple options for improving the situation. Third, coaches build responsibility by giving people choice rather than commands. In one construction example from the book, a supervisor said, "Peter, go and get a ladder. There's one in the shed." When Peter found no ladder there, he simply returned and reported the problem. But when the supervisor instead asked "We need a ladder. There's one in the shed. Who is willing to get it?" and Peter volunteered, his response to finding no ladder was completely different—he looked elsewhere until he found one. The difference? He had chosen to take responsibility rather than having it imposed. The ultimate test of responsibility comes when things go wrong. In a responsibility culture, failures become learning opportunities rather than occasions for blame. As one senior leader put it after adopting a coaching approach: "The most valuable conversations we now have are about what didn't work and why. People bring up problems earlier, take ownership of finding solutions, and share learnings across teams. Our productivity has increased dramatically not because people fear consequences but because they're motivated to excel."
Chapter 6: Measure What Matters
The ultimate validation of coaching as a performance improvement approach lies in its measurable impact on results. While the qualitative benefits of coaching—improved engagement, better communication, stronger relationships—are readily apparent, organizations increasingly demand quantifiable evidence of return on investment. Fortunately, coaching delivers on both fronts when properly implemented and evaluated. Alan Barton, Director at Arup, found that "measuring the financial impacts justifies future investment. Once you can demonstrate the tangible impacts, it's a different ball-game." His experience reflects a growing recognition that coaching, far from being a soft skill with intangible benefits, drives concrete business outcomes when properly implemented and measured. For example, Performance Consultants developed an evaluation methodology called Coaching for Performance ROI to measure the impact of behavior changes on financial results. One young operations manager, Ken, received coaching with the long-term goal of becoming a director within three years. At the beginning of the coaching, his boss evaluated him at 1 out of 10 on his route to directorship. Three months later, the evaluation rose to 9 out of 10. The coaching focused on specific areas including delegating more effectively, developing his leadership style, and restructuring his team. By quantifying improvements in each area, Ken demonstrated an estimated £78,000 return on investment over just three months. Even more impressively, he became a director three months later—three years ahead of his original timeline. Similar results appeared at Linde AG, a global leader in engineering. When they implemented a coaching approach to safety leadership, they saw a staggering 74 percent decrease in incidents, benefiting people, planet, and profit simultaneously. These measurable improvements came from teaching leaders to replace blame and judgment with curiosity and partnership. To measure coaching's impact in your organization, follow these key steps: First, clearly document initial goals and objectives that the coachee fully owns. Second, track ongoing actions and progress meticulously. Third, gather both qualitative feedback (behavioral changes) and quantitative data (financial or operational improvements). Finally, calculate ROI using the formula: (Financial Benefits - Coaching Costs) ÷ Coaching Costs × 100. Beyond individual coaching impact, organizations can measure cultural transformation using tools like The Performance Curve Survey, which assesses an organization's collective mindset and its conditions for performance. This approach reveals whether a culture operates in dependent, independent, or interdependent stages, with interdependence consistently delivering the highest performance. As James Thieme, Global HSE Manager at Linde AG, observed, these measurements provide compelling evidence for continued investment: "The partnership we formed with Performance Consultants has resulted in the large-scale roll-out of a successful safety leadership program, based on Coaching for Performance." By measuring what truly matters—both human development and business results—organizations can build the case for coaching as a central driver of sustainable high performance.
Summary
Throughout our exploration of high performance through coaching, one powerful truth has emerged consistently: the greatest obstacle to excellence is not a lack of knowledge or skill, but the internal interferences that block our natural capabilities. As Sir John Whitmore affirmed, "I am able to control only that of which I am aware. That of which I am unaware controls me. Awareness empowers me." This fundamental insight transforms how we approach performance improvement—shifting from adding more information to removing the barriers that prevent our inherent potential from flowing freely. The path forward begins with a single step: choose one aspect of the coaching approach to implement immediately. Perhaps it's asking more powerful questions instead of providing answers. Maybe it's listening with your full attention rather than planning your response. Or it could be creating more opportunities for team members to exercise choice and responsibility. Whatever you select, apply it consistently for one week and notice the difference in both results and relationships. Remember that coaching is not merely a technique to be wheeled out in certain circumstances—it is a way of being, a fundamental shift in how we relate to ourselves and others that unlocks the extraordinary potential already present in every person and team.
Best Quote
“Coaching is unlocking people’s potential to maximize their own performance.” ― John Whitmore, Coaching for Performance Fifth Edition: The Principles and Practice of Coaching and Leadership UPDATED 25TH ANNIVERSARY EDITION
Review Summary
Strengths: The book provides a high-level overview of coaching and introduces Whitmore's GROW model, which is praised as an excellent and simple framework for coaching. The opening chapter is noted for its engaging writing style and effective outline of what coaching entails. Weaknesses: The book is not considered a practical toolkit for novice coaches looking to expand their knowledge and approach. The reviewer is also bothered by the author's use of the pronoun "he," justified by the claim that "men need this more," which the reviewer finds problematic. Overall Sentiment: Mixed Key Takeaway: While the book effectively introduces the concept of coaching and the GROW model, it may not serve as a comprehensive resource for beginners seeking practical coaching tools. Additionally, certain language choices detract from its overall impact.
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Coaching for Performance
By John Whitmore