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Business, Nonfiction, Self Help, Psychology, Leadership, Personal Development
Book
Paperback
2015
Wiley
English
0730319180
0730319180
9780730319184
PDF | EPUB
Life's most rewarding adventures often begin on the edge of our comfort zone, in that space where excitement and fear collide. Think about a moment when you hesitated to speak up in a meeting, delayed pursuing a dream, or settled for less than you truly wanted. What would your life look like if you had chosen courage over comfort in those pivotal moments? Courage isn't about fearlessness—it's about taking action despite your fears. It's about developing the emotional muscles to move toward what inspires you rather than away from what scares you. Through daily acts of courage, you can transform your relationships, elevate your career, and create a life rich with meaning and purpose. The journey begins with simple, brave choices that, when practiced consistently, become the foundation for extraordinary transformation.
Authenticity requires the courage to be seen for who you truly are, even when it feels safer to hide behind masks of conformity. Being authentic means honoring your unique strengths, embracing your quirks, and allowing your true self to shine through in all aspects of life. Carly Findlay's story perfectly illustrates this principle. Born with a rare skin condition called ichthyosis, her skin appears very red and requires constant care with thick, shiny cream when outdoors. Growing up, Carly felt self-conscious about looking different, but gradually shifted from viewing her condition as something embarrassing to something that made her special. "This is who I am; it doesn't make me weird; it makes me special," she explained during an interview. When people stare or turn away, she recognizes that's their problem, not hers. This mindset transformation didn't happen overnight, but as Carly embraced her unique appearance rather than hiding it, she discovered her authentic power. She has since become an international advocate for people who look visibly different, inspiring others to embrace their appearance rather than conceal it. Her confidence stems not from conforming to society's beauty standards but from fully owning what makes her unique. The pressure to fit in affects everyone. Many people dial down aspects of themselves that might draw attention or criticism, and in doing so, disconnect from the very qualities that make them interesting and unique. Some wear masks for so long to "make it" that they eventually lose touch with their authentic selves, becoming strangers to themselves and hostages to the very image they worked so hard to create. To begin your journey toward authentic living, start by identifying where you've been holding back aspects of yourself. Notice when you're tempted to conform rather than express your true thoughts or preferences. Practice small acts of authenticity daily—wearing what genuinely makes you feel good, speaking your truth in conversations, or pursuing interests that genuinely excite you regardless of others' opinions. Remember that when you embrace what makes you different, you implicitly give others permission to do the same. Everyone benefits when we show up authentically. As Coco Chanel wisely observed, "In order to be irreplaceable, one must always be different."
Taking bold action amid uncertainty requires stepping beyond the safe harbor of the familiar into waters where success isn't guaranteed. It means acknowledging your fears while refusing to let them dictate your choices—a mindset that separates those who merely dream from those who achieve. When Layne Beachley, world champion surfer, faced a career decision point, she demonstrated this principle perfectly. After winning six consecutive world surfing titles and overcoming a career-ending neck injury to claim a seventh (cementing her place in sports history), Layne set her sights on launching her own clothing label. Her first swimwear line didn't take off, but she persisted. Again and again she tried, making adjustments with each attempt. When her fifth attempt failed to gain traction in a competitive market, Layne paused to reassess everything. She asked herself critical questions: Did she have the right product? The right people? The right skills? The right passion? The answer was "no" on each count. This led to her most important question: "So why am I doing this?" As Layne shared during an interview, "It was really hard to walk away. I had to swallow my pride. But at the end of the day, I simply didn't have the passion and commitment needed to make it work." This decision freed Layne to pursue opportunities better aligned with her strengths and passions. Soon after closing down her retail brand, she was invited to support the Australian Olympic team—an opportunity she couldn't have seized had she remained focused on salvaging her clothing line. Taking bold action requires balancing persistence with the wisdom to know when to pivot. Start by identifying where uncertainty might be holding you back from making important changes. Ask yourself: What would I do if I weren't afraid of failing? What's the worst that could realistically happen if I took this risk? How would I handle that scenario? Then break down your bold move into smaller steps. Focus on taking just the first step rather than obsessing about the entire journey. With each small success, your confidence will grow, making the next step less intimidating. Remember to collect feedback along the way—both from your results and from trusted advisors—and be willing to adjust your approach. As basketball legend Michael Jordan said, "I have failed over and over again in my life and that is why I succeed." Bold action isn't about avoiding failure—it's about ensuring that your failures become valuable stepping stones rather than permanent roadblocks.
Speaking your truth when emotions run high and consequences feel uncertain might be the most common test of courage we face. Whether it's giving honest feedback, addressing a brewing conflict, or expressing a contrary opinion, these moments reveal our commitment to authenticity and integrity. Tony, a marketing professional, experienced this challenge firsthand during his first year at a multinational company. The position had been pitched as an important role with exciting opportunities to make his mark. However, within months, he discovered a dysfunctional team led by a manager who seemed disinterested in the department's success. Day after day, Tony showed up trying to contribute meaningfully with virtually no direction or feedback. As disillusionment grew, Tony eventually began looking for positions elsewhere. During his exit interview, the department director asked why he was leaving. Having nothing to lose, Tony candidly shared his concerns about the lack of leadership and support. To his surprise, the director expressed genuine disappointment, asking why Tony hadn't spoken up earlier—he would have welcomed the opportunity to address these issues. Tony had been too timid to rock the boat, too afraid of potential fallout. The lesson was significant: when we avoid addressing issues for fear of creating waves, we often end up being rocked out of the boat anyway. This scenario plays out repeatedly in workplaces and relationships. We stay silent hoping things will improve, but problems left unaddressed typically worsen. Medical research has even shown higher incidence of heart disease and other serious conditions in people who harbor unresolved resentment for extended periods. To speak truth effectively when stakes are high, prepare thoughtfully. Begin by clarifying your highest intention—not to prove yourself right or make someone else wrong, but to create a better outcome for all involved. Express your perspective as just that—your perspective—using "I" statements to share how certain behaviors or situations impact you without judgment. Focus on finding common ground and shared goals. For example, "I know we both care about making this project successful and want to feel valued in the process." Then distinguish between the person and their behavior, ensuring they don't feel labeled or boxed in by your feedback. Remember that emotions are contagious. When someone reacts defensively or rudely, resist the temptation to respond in kind. Hold the high ground with calm, respectful communication. Finally, keep conversations future-focused rather than dwelling on past mistakes. As poet Thomas Fuller wrote, "All things are difficult before they are easy." Speaking up about uncomfortable issues may never become completely comfortable, but with practice, it becomes easier and more natural—a skill that transforms relationships and opens pathways to authentic connection.
Resilience—the ability to bounce back from setbacks, adapt to change, and persevere through adversity—forms the foundation of a courageous life. Far from being a fixed trait that some possess and others don't, resilience is a capacity we can deliberately cultivate through daily practices and mindset shifts. When Mona was diagnosed with aggressive stage-3 breast cancer, her world tilted on its axis. As a vice president at the American Heart Association with four children, she epitomized capability and strength. Yet over the next few years, she would face a brutal gauntlet: potent chemotherapy, dual mastectomy, radiation, reconstruction, hysterectomy—only to have the cancer return with a stage-4 diagnosis. More surgery, more chemo, more radiation followed. Then, after receiving another clean bill of health, Mona collapsed during a walk near her home. An MRI revealed 15 tumors in her brain. Throughout this harrowing journey, Mona demonstrated extraordinary resilience. Initially, as a fiercely independent woman, she struggled to accept help from others. But over time, she realized that not only could she no longer manage everything alone, but refusing assistance deprived everyone of the gift of connection that can enrich our lives so deeply. As Mona later shared, "I distinctly remember God whispering in my heart that it all came from him and there was never a way to pay it back." This realization freed her to receive support with grace and to give to others whenever possible, creating a community of strength around her family. Building your own resilience begins with daily habits that might seem small but create powerful cumulative effects. Start by taking inventory of your physical resilience: Are you getting adequate sleep? Moving your body regularly? Nourishing yourself with healthy food? These basics form the physiological foundation for emotional resilience. Next, examine your mental habits. Practice reframing challenges as opportunities for growth rather than insurmountable obstacles. When faced with adversity, ask: "What can I learn from this? How might this make me stronger?" Cultivate mindfulness through meditation, journaling, or simply taking moments throughout the day to breathe deeply and center yourself. Perhaps most importantly, nurture your relationships. Belonging to a supportive community sustains strength and bolsters resilience. As Anne Deveson wrote, "Never underestimate the value of friendship in surviving difficult times." Reaching out for help isn't weakness—it's a sign of strength and self-awareness. Remember that resilience isn't about being untouched by difficulty, but about regaining your footing after being knocked down. As the African proverb states, "It takes a village." When you put aside pride and ask for help, you not only benefit from support but give others an opportunity to extend friendship, practice generosity, and feel valued. Together we're far more than the sum of our parts; together we can weather storms that would overwhelm us individually. This connection forms the heart of true resilience.
Our relationship with failure often determines our willingness to take risks, pursue ambitious goals, and ultimately fulfill our potential. Redefining failure as a growth opportunity rather than a personal indictment liberates us to live more courageously and achieve more than we ever thought possible. When Hillary Clinton reflected on handling criticism throughout her career, she offered wisdom that applies universally: "It is important to learn how to take criticism seriously but not personally." This distinction—between using feedback for improvement versus allowing it to diminish your sense of worth—marks the difference between those who grow through failure and those who are crushed by it. A powerful example comes from Thomas Edison's approach to inventing the light bulb. After thousands of unsuccessful attempts, when asked about his failures, Edison famously replied, "I have not failed. I've just found 10,000 ways that won't work." Each unsuccessful experiment provided valuable data that eventually led to success. Edison approached failure with curiosity rather than judgment, seeing each setback as an essential step toward breakthrough. This mindset transformation begins by recognizing our cognitive biases around risk and failure. Research shows we're wired to focus more on what might go wrong than what might go right, causing us to overestimate the probability of failure and underestimate our ability to handle challenges. For instance, Lynn Kraus, managing partner at Ernst & Young's Sydney office, declined a senior leadership role multiple times because she doubted her abilities. Looking back after successfully holding the position for years, she realized she had gravely underestimated herself. To reframe your relationship with failure, start by examining how you explain setbacks. Psychologist Martin Seligman found that your "explanatory style"—how you interpret failure—predicts your ability to bounce back. If you attribute failure to permanent, pervasive factors beyond your control ("I'm just not good at this" or "Things never work out for me"), you'll struggle to recover. Instead, view setbacks as temporary and specific situations that provide learning opportunities. Practice "failing forward" by taking small risks regularly and using each experience to build resilience. When something doesn't work out as planned, ask: What can I learn from this? What would I do differently next time? How has this experience made me stronger or more knowledgeable? Create an environment that supports healthy risk-taking by surrounding yourself with people who encourage growth rather than perfectionism. Share your setbacks and the lessons they taught you—this vulnerability not only accelerates your learning but inspires others to embrace their own growth journey. Remember, as basketball legend Michael Jordan said, "I've missed more than 9,000 shots in my career. I've lost almost 300 games. Twenty-six times I've been trusted to take the game-winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed."
A compelling vision acts as both compass and catalyst in your life—directing your daily choices and fueling your courage when obstacles arise. Without a clear picture of what you're working toward, you risk drifting through life at the mercy of circumstances rather than creating the future you truly desire. Justine Flynn and her three university friends exemplified vision-driven courage when they launched Thankyou Water. Their concept was simple yet ambitious: sell bottled water to fund wells and water systems for communities lacking access to clean drinking water. As Justine candidly admitted, "We had an idea, we had passion, but apart from that, not much else." They faced countless hurdles and naysayers who told them their goal of national distribution was "absolutely impossible." Despite their youth and inexperience, they persisted. Today, Thankyou Water is sold in thousands of stores across Australia alongside other Thankyou products. But the true measure of their success lies in the impact: funding nearly 5,000 water solutions in 13 countries, providing over 100,000 people with access to clean drinking water. Their courage to pursue a meaningful vision has transformed countless lives. Creating your own inspiring vision begins with giving yourself permission to dream beyond current limitations. Most people spend more time planning their annual vacation than envisioning their ideal life. Set aside uninterrupted time to imagine what truly matters to you—not what others expect or what society deems successful, but what would bring you genuine fulfillment. Ask yourself: If I had unlimited courage, what would I create or pursue? What impact do I want to have on others? What would make me excited to get out of bed each morning? What would I attempt if I knew I couldn't fail? Once you've clarified your vision, break it down into manageable steps. This prevents overwhelm and creates momentum. For example, when writing her first book while raising four children under seven, Margie set a goal of outlining one chapter per month over a year. By reducing pressure and focusing on incremental progress, she actually completed nine chapters during that time. Share your vision with supportive people who will encourage you and hold you accountable. This not only strengthens your commitment but often connects you with resources and opportunities you wouldn't have discovered alone. Remember that discomfort is part of the process—embrace it as evidence you're growing beyond familiar limitations. Finally, connect with your vision daily. Keep visual reminders of your goals where you'll see them regularly. Start each morning by visualizing yourself taking steps toward your vision. This practice primes your brain to notice opportunities and solutions that align with your goals. As anthropologist Margaret Mead observed, "Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has." Your vision—no matter how audacious—begins with a single brave step taken today.
The path to a truly fulfilling life lies not in avoiding fear but in training ourselves to act with courage despite it. Through daily acts of bravery—embracing authenticity, taking bold action, speaking truth, building resilience, reframing failure, and creating meaningful vision—we develop the capacity to thrive amid life's inevitable challenges and uncertainties. Your journey toward greater courage begins with a single brave choice made today. Choose one area where fear has been holding you back, and take one small action to move forward. Whether it's having that difficult conversation, pursuing a long-held dream, or simply showing up as your authentic self in a situation where you've been hiding, remember that courage isn't about the absence of fear—it's about recognizing that something matters more than your fear. As the book reminds us, "You don't have to be brave to act brave. You become brave by acting brave."
Strengths: The review highlights several strengths of Margie Warrell's "Brave," including its practical advice for overcoming self-doubt and its clear structure, beginning with 10 Building Blocks for Living Your Life Bravely. The book is praised for its inspirational content, the applicability of its principles to personal growth, and the digestibility of its 50 acts aimed at fostering courage. Weaknesses: Not explicitly mentioned. Overall Sentiment: Enthusiastic Key Takeaway: The review conveys that "Brave" is an inspiring and practical guide for anyone seeking to develop courage and take on life's challenges. The book's structured approach and actionable advice make it a valuable resource for personal development, leaving readers with increased confidence and motivation.
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By Margie Warrell