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Flux

8 Superpowers for Thriving in Constant Change

3.9 (252 ratings)
22 minutes read | Text | 10 key ideas
In a world swirling with perpetual transformation, the secret to thriving lies not in resisting the storm but in embracing its very nature. April Rinne's "Flux" offers a revolutionary perspective, urging us to see uncertainty not as a barrier, but as fertile ground for growth. By harnessing eight transformative "flux superpowers," readers can reinvent their approach to leadership and life, crafting a personal toolkit that turns chaos into opportunity. Whether you're navigating career crossroads, questioning personal values, or simply striving to remain steady amidst life's upheavals, "Flux" empowers you to dance with change, viewing it as a dynamic partner rather than an adversary. Discover how to cultivate calm and resilience, turning the inevitable waves of change into a rhythm you can master.

Categories

Business, Nonfiction, Self Help, Psychology, Leadership

Content Type

Book

Binding

Hardcover

Year

2021

Publisher

Berrett-Koehler Publishers

Language

English

ISBN13

9781523093595

File Download

PDF | EPUB

Flux Plot Summary

Introduction

Change is inevitable in our lives, yet our ability to navigate it effectively varies dramatically. We find ourselves in an era where the pace of change continues to accelerate—from technological shifts to global crises, from career transitions to personal transformations. The challenge isn't merely to survive these changes but to thrive amid them, to develop what might be called a "flux mindset" that sees uncertainty not as a threat but as an opportunity. Most conventional wisdom about dealing with change focuses on resistance or mere adaptation. However, this approach falls short in a world where change is not an occasional disruption but a constant state. What's required instead is a fundamental shift in how we relate to uncertainty—developing specific capacities that enable us to remain grounded while embracing flux. These capacities aren't abstract concepts but practical superpowers that anyone can cultivate through conscious practice and mindset development. By learning to run slower, see what's invisible, get lost purposefully, and embrace other counterintuitive approaches, we can transform our relationship with change from one of anxiety to one of creative possibility.

Chapter 1: Opening a Flux Mindset in a World of Uncertainty

The concept of a flux mindset begins with a fundamental reorientation toward change. Rather than seeing change as something to be managed, controlled, or endured, a flux mindset embraces change as the natural state of existence. This perspective isn't merely philosophical—it's deeply practical, allowing us to navigate uncertainty with greater ease and effectiveness. At its core, a flux mindset is grounded in clear personal values that remain constant even when everything around us shifts. These values serve as an internal compass, providing stability amid chaos. Unlike external markers of success or status that may disappear overnight, our core values—what we stand for, what matters most to us, how we choose to show up in the world—remain accessible regardless of circumstances. Developing a flux mindset requires recognizing the difference between what we can and cannot control. We cannot control external events, but we can control our responses to them. This distinction is critical because much of our anxiety stems from attempting to control the uncontrollable. When we let go of this futile effort and focus instead on our responses, we discover new reserves of creativity, resilience, and agency. A key aspect of the flux mindset is the ability to see change as an opportunity rather than a threat. This perspective shift doesn't happen automatically—it requires conscious effort and practice. Yet when we make this shift, we discover that moments of disruption often contain seeds of possibility that would remain invisible if we were focused solely on maintaining stability. The flux mindset also involves embracing paradox—the ability to hold seemingly contradictory ideas simultaneously. For example, we can be both grounded and flexible, both vulnerable and strong, both strategic and spontaneous. This comfort with paradox frees us from rigid either/or thinking and opens us to the both/and possibilities that characterize a world in flux. Finally, a flux mindset is characterized by curiosity rather than certainty. Instead of rushing to premature conclusions or clinging to outdated assumptions, those with a flux mindset approach change with genuine wonder and openness. They ask questions like "What's possible here?" and "What can I learn from this?" rather than "How can I get things back to normal?" This curiosity creates space for innovation and growth that would otherwise be foreclosed.

Chapter 2: Run Slower: Finding Clarity Amid Acceleration

In a world that constantly pushes us to move faster, the counterintuitive power of slowing down becomes essential for navigating change effectively. The pressure to accelerate—to respond immediately, to multitask constantly, to stay perpetually "on"—often leads to diminished clarity, increased anxiety, and ultimately poorer decisions. Running slower doesn't mean being lazy or unproductive; rather, it means moving at a pace that allows for true presence and discernment. When we run too fast, we operate primarily from our sympathetic nervous system—the "fight, flight, or freeze" mode designed for immediate threats. This state is useful for emergencies but detrimental as a default mode of operation. It narrows our vision, reduces our cognitive flexibility, and limits our ability to see creative possibilities. By deliberately slowing down, we activate our parasympathetic nervous system—the "rest and digest" mode that enables reflection, integration, and holistic thinking. Running slower also allows us to distinguish between what's truly urgent and what merely seems urgent. In the acceleration of modern life, this distinction often blurs, leading us to treat everything as a five-alarm fire. When we slow down, we can prioritize more wisely, focusing our limited energy and attention on what matters most rather than dispersing it across an endless stream of demands. This selective focus ironically enables us to accomplish more of what's truly important. The practice of running slower takes many forms. It might mean implementing regular pauses throughout the day—what some traditions call "sacred pauses"—to check in with yourself and recalibrate. It might mean scheduling periods of deep work free from interruptions, allowing your mind to enter a state of flow. It might mean practicing deliberate technologies of slowing, such as meditation, yoga, or simply walking in nature without your phone. Running slower also involves redefining productivity itself. Rather than measuring productivity by the number of tasks completed or hours worked, we can measure it by the quality of our presence, the wisdom of our decisions, and the depth of our impact. This shift from quantitative to qualitative measures of success represents a fundamental reorientation that's essential for thriving in flux. Perhaps most importantly, running slower enables us to maintain contact with our inner wisdom—that quiet voice of intuition that often gets drowned out by the noise of perpetual acceleration. This inner compass becomes especially crucial during times of change, when external guideposts may disappear. By slowing down enough to listen to this deeper knowing, we access guidance that no amount of external information could provide.

Chapter 3: See What's Invisible: Perceiving Beyond the Obvious

The ability to see what's invisible—to perceive patterns, possibilities, and perspectives that remain hidden to others—constitutes a crucial superpower for thriving in constant change. This capacity isn't about physical vision but about developing a more expansive awareness that detects what conventional perception misses. In a world of flux, what we don't see often matters more than what we do see. Our perceptual habits are largely unconscious, shaped by our education, culture, professional training, and personal experiences. These habits create both capabilities and blind spots. For example, a financier might immediately notice economic patterns that a poet would miss, while the poet might perceive emotional nuances invisible to the financier. Neither perception is inherently superior; they're simply different ways of making sense of reality. The challenge is to recognize our perceptual biases and deliberately expand our range of vision. Seeing the invisible often requires what philosopher Georg Hegel called "the negation of the negation"—the ability to question our initial questions, to examine our core assumptions. This meta-awareness allows us to detect how our perception itself is structured and where it might be limited. For instance, we might ask not just "What do I see here?" but "What am I not seeing, and why might I be missing it?" This self-reflexive inquiry opens up entirely new domains of perception. One powerful practice for seeing the invisible involves cultivating peripheral vision—the ability to notice what's happening at the edges of our awareness rather than just at the center. In traditional cultures, this capacity was essential for survival, allowing hunters to detect subtle movements in their environment. In our context, peripheral vision might mean noticing emerging trends before they become obvious, sensing shifts in group dynamics, or detecting opportunities that others overlook. Seeing the invisible also involves recognizing the power of empty space—the gaps, silences, and pauses that frame what's visible. Just as the white space in a document makes the text readable, the empty spaces in our lives and organizations create the context that gives meaning to activity. By attending to these spaces—what's not being said, what's not being done, what's absent—we gain access to information that would otherwise remain inaccessible. Perhaps most challenging, seeing the invisible requires us to detect our own privilege and how it shapes our perception. When life has worked well for us within certain systems, we're likely to perceive those systems as normal, natural, or inevitable rather than as constructed arrangements that advantage some while disadvantaging others. Becoming aware of these perceptual distortions is essential for seeing reality more clearly and navigating change more effectively.

Chapter 4: Get Lost: Embracing Disorientation as a Path Forward

Getting lost—willingly stepping into unfamiliar territory without a clear map or destination—represents a counterintuitive yet powerful approach to navigating change. While our instinct during uncertainty is often to seek the quickest route back to familiarity, getting lost deliberately can lead to discoveries, insights, and opportunities that would remain inaccessible if we stayed on well-traveled paths. The fear of getting lost runs deep in human psychology. From childhood, we're taught to stay on the path, follow directions, and avoid wandering. This conditioning serves an important protective function, but it can become limiting when extended to all domains of life. In a world of constant change, clinging exclusively to the known becomes increasingly untenable. The paths that worked yesterday may no longer lead where we want to go tomorrow. Getting lost involves distinguishing between different types of disorientation. There's the panic-inducing disorientation that happens when we lose our bearings unexpectedly and feel unsafe. But there's also the generative disorientation that occurs when we venture into new terrain with curiosity and openness. This second type—what we might call "intentional lostness"—creates conditions for insight, innovation, and growth that are impossible when we remain within familiar boundaries. The practice of getting lost takes many forms. It might mean physically exploring a new neighborhood without Google Maps, allowing yourself to wander and discover. It might mean intellectually venturing into fields outside your expertise, exposing yourself to ideas that challenge your assumptions. It might mean emotionally entering conversations where you don't have ready answers, allowing yourself to listen deeply without immediately reaching for certainty. Getting lost also involves developing what anthropologists call "liminal competence"—the ability to function effectively in threshold states between the known and unknown. These threshold states tend to make us uncomfortable because they defy easy categorization. Yet they also contain unique creative potential precisely because they haven't been fully mapped and codified. Learning to remain present and engaged in these in-between spaces constitutes a crucial skill for thriving in flux. Perhaps most importantly, getting lost requires trust—trust in yourself, in others, and in the larger process of discovery. This trust doesn't mean naive optimism that everything will work out perfectly. Rather, it means confidence in your ability to navigate uncertainty, to learn from disorientation, and to find or create what you need even when the path isn't clear. This trust forms the foundation that makes productive lostness possible.

Chapter 5: Start with Trust: Rebuilding Human Connection

Trust—the willingness to make ourselves vulnerable based on positive expectations of others' intentions—serves as a fundamental superpower for thriving in constant change. In a world of increasing complexity and interdependence, no individual can navigate flux alone. We need networks of collaboration, support, and shared intelligence. Trust creates the conditions that make these networks possible. The default stance in many modern contexts is suspicion rather than trust. We're taught to verify before trusting, to protect ourselves from exploitation, to assume others are acting in self-interest rather than mutual benefit. This defensive posture seems prudent, but it comes with significant costs. It limits collaboration, increases transaction costs, and diminishes our collective capacity to address complex challenges. Most importantly, it isolates us precisely when connection becomes most essential. Starting with trust doesn't mean blind naivety. It means establishing trust as the default position while remaining aware of its boundaries and limitations. This approach recognizes that while trust involves risk, distrust carries its own risks that are often greater though less visible. When we withhold trust preemptively, we lose access to possibilities that emerge only through connection and collaboration. The practice of starting with trust involves several dimensions. First, it requires self-trust—confidence in our own capacity to navigate uncertainty and recover from setbacks. Without this foundation, trust in others becomes nearly impossible. Second, it involves extending trust before it's been "earned" in conventional terms. Rather than making others prove their trustworthiness before we'll engage, we create conditions where trustworthiness can naturally emerge and be demonstrated. Trust operates at multiple levels simultaneously. At the interpersonal level, it enables the vulnerability that leads to authentic connection. At the organizational level, it reduces the need for excessive monitoring and control, freeing energy for innovation and adaptation. At the societal level, it creates the social capital that allows communities to respond collectively to shared challenges. Perhaps most importantly in a world of flux, trust enables us to move forward despite incomplete information. When we can't predict outcomes with certainty—which is increasingly the case in complex, rapidly changing environments—trust provides a basis for action despite uncertainty. It allows us to proceed based on shared commitment rather than perfect knowledge, dramatically expanding our capacity to navigate the unknown together.

Chapter 6: Know Your "Enough": Redefining Satisfaction and Success

The concept of "enough"—knowing what constitutes sufficiency in various domains of life—represents a crucial superpower for thriving in constant change. In a culture that consistently promotes more, bigger, and faster as inherently better, the ability to recognize and honor boundaries of sufficiency becomes a radical act of self-determination and wisdom. The compulsion toward "more" operates at multiple levels. Materially, it manifests as consumerism—the belief that acquiring additional possessions will lead to greater happiness and fulfillment. Professionally, it appears as careerism—the assumption that each promotion, title, or achievement will finally deliver the satisfaction we seek. Psychologically, it functions as perfectionism—the conviction that if we just try harder, do better, or reach higher, we'll finally feel worthy and complete. Knowing your "enough" involves recognizing these compulsions and consciously establishing boundaries that reflect your authentic values rather than externally imposed standards. This boundary-setting isn't about limitation in a restrictive sense; rather, it's about definition—clarifying what truly matters and directing your finite energy accordingly. Paradoxically, by establishing these boundaries, you create greater freedom and fulfillment within them. The practice of knowing your "enough" takes different forms across various domains. Materially, it might mean identifying the level of consumption that genuinely meets your needs without excess. Professionally, it might mean defining success in terms of impact, mastery, or meaning rather than status or compensation. Temporally, it might mean determining how much of your time should be devoted to work versus other dimensions of life. Knowing your "enough" also involves recognizing different types of value beyond the merely quantifiable. Our economic systems primarily measure and reward what can be counted—money, products, transactions. But many of the most important forms of value exist outside these metrics: relationships, beauty, meaning, care, connection. By consciously valuing these qualitative dimensions, we expand our understanding of wealth beyond the merely monetary. Perhaps most importantly in a world of flux, knowing your "enough" provides stability amid constant change. When external circumstances shift unpredictably, having clear internal standards of sufficiency creates a sense of groundedness and continuity. This internal clarity allows you to respond flexibly to changing conditions without losing your center or chasing after illusory forms of security.

Chapter 7: Create Your Portfolio Career: Beyond Traditional Paths

The concept of a portfolio career—a working life composed of multiple roles, projects, and income streams rather than a single full-time job—represents a powerful approach to thriving professionally in a world of constant change. As traditional career paths become increasingly unstable and unpredictable, the portfolio approach offers greater resilience, flexibility, and potential for fulfillment. The conventional career model assumed a relatively stable relationship between individuals and organizations: you would join a company, ascend a clearly defined ladder over decades, and eventually retire with a pension. This model provided security and clarity but required significant compromise of individual interests and capabilities. It also left workers vulnerable when organizations downsized, restructured, or failed—events that have become increasingly common in our flux-filled economy. A portfolio career fundamentally reorients the relationship between identity and work. Rather than defining yourself primarily through a single job title or organizational affiliation, you cultivate a diversified professional identity comprised of multiple elements. These elements might include part-time employment, freelance projects, entrepreneurial ventures, volunteer work, creative pursuits, and learning opportunities. Together, they create a more multidimensional expression of your capabilities and interests. The practice of creating a portfolio career involves several key shifts. First, it requires developing multiple skill sets rather than specializing exclusively in one domain. Second, it means building relationships across diverse networks rather than within a single organizational hierarchy. Third, it involves managing your time and energy across various commitments without the structure imposed by a traditional job. Portfolio careers offer significant advantages in a world of flux. They provide income diversification, reducing your vulnerability to any single economic disruption. They enable greater autonomy, allowing you to design work arrangements that align with your values and circumstances. They create space for ongoing learning and growth, as each component of your portfolio becomes a laboratory for developing new capabilities. Perhaps most importantly, portfolio careers reconnect work with meaning in ways that traditional employment often cannot. Rather than fragmenting your capabilities to fit a predefined role, you can integrate different aspects of yourself across varied contexts. This integration not only increases fulfillment but also enhances creativity, as insights from one domain inform and enrich your work in others.

Chapter 8: Be Human and Let Go: Embracing Authenticity in Change

In a world increasingly characterized by artificial intelligence, automation, and digital mediation, the capacity to be fully, authentically human emerges as a crucial superpower for thriving in constant change. This capacity isn't about rejecting technology but about cultivating distinctly human qualities that technology cannot replicate—qualities that become more valuable precisely as technological capabilities expand. The pressure to be less than fully human manifests in multiple ways. In professional contexts, it appears as the expectation to be perpetually productive, devoid of needs or limitations. In social contexts, it emerges as the compulsion to present a curated, filtered version of ourselves rather than showing up authentically. In our relationship with technology, it surfaces as the subtle belief that efficiency and optimization should override messy human values like care, creativity, and connection. Being fully human involves reclaiming aspects of our humanity that have been marginalized by technological and economic systems designed for efficiency rather than flourishing. These aspects include embodiment—experiencing life through our physical senses rather than abstracting it through digital mediation. They include emotion—allowing ourselves to feel and express the full range of human affects rather than suppressing them in service of productivity. They include intuition—trusting knowledge that emerges through direct experience rather than relying exclusively on algorithmic recommendations. The practice of being fully human takes many forms. It might mean creating technology-free zones in your life—times and spaces where you disconnect from screens and reconnect with your senses. It might mean cultivating emotional literacy—developing your capacity to recognize, name, and respond thoughtfully to your feelings rather than being hijacked by them or suppressing them. It might mean engaging in practices that nurture your intuitive faculties, such as meditation, journaling, or creative expression. Being fully human also involves the capacity to let go—to release attachments, expectations, and identities that no longer serve you. This letting go isn't about abandonment or carelessness; rather, it's about discernment and appropriate response to changing conditions. Just as trees release leaves in autumn to conserve energy for winter, humans thrive when we can release what's no longer vital to make space for what's emerging. Perhaps most importantly in a world of flux, being fully human means embracing the inherent vulnerability and uncertainty of existence rather than seeking illusory forms of control. It means recognizing that we are finite beings with limited knowledge, making our way through an unpredictable world. This recognition doesn't diminish our agency; rather, it grounds our actions in humility and realism, enabling more effective navigation of constant change.

Summary

The capacity to thrive amid constant change isn't an innate trait but a learnable skill set—one that requires both internal transformation and practical application. At its foundation lies a fundamental shift in orientation: from seeing change as a threat to welcoming it as an opportunity for growth, discovery, and meaningful contribution. This reorientation isn't merely psychological; it manifests in concrete practices that build our capacity to navigate uncertainty with grace and effectiveness. What emerges from this exploration is a vision of human possibility that transcends conventional notions of success and security. Rather than seeking stability in external circumstances that remain forever beyond our control, we discover a deeper form of stability within ourselves—in our values, our adaptability, our connections with others, and our capacity for continuous learning and growth. This internal stability doesn't isolate us from change; rather, it enables us to engage more fully with the flux that characterizes our world, transforming potential disruption into creative opportunity. The result isn't merely survival but a more expansive, authentic, and meaningful engagement with life itself—one that embraces rather than resists the dynamic nature of reality.

Best Quote

“Your worth comes from within.” ― April Rinne, Flux: 8 Superpowers for Thriving in Constant Change

Review Summary

Strengths: The book "Flux" prompts readers to reassess their relationship with change, offering both practical and spiritual guidance. It addresses relatable concerns and stereotypes, providing insight into societal expectations, especially regarding career paths. The chapters on "Creating your portfolio career," "Run Slower," and "Know your enough" are particularly impactful, resonating with the reader's personal experiences and societal observations. Weaknesses: The advice and points made in the book are described as abstract, lacking specificity, and challenging to apply in real life. The reader expected a more systems thinking approach, which was not fulfilled. Overall Sentiment: Enthusiastic Key Takeaway: "Flux" encourages readers to embrace change and reconsider societal norms, particularly in career and life priorities, but may fall short in providing concrete, actionable advice.

About Author

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April Rinne Avatar

April Rinne

April Rinne is a “change navigator,” speaker, investor, and adventurer whose work and travels in more than 100 countries have given her a front-row seat to a world in flux. She is one of the 50 leading female futurists in the world, a Harvard Law School graduate, a Young Global Leader at the World Economic Forum, and a Fulbright Scholar. April is a trusted advisor to well-known startups, companies, financial institutions, nonprofits, think tanks, and governments worldwide. Earlier in life she was a global development executive, an international microfinance lawyer, and a hiking guide. She spent nearly four years traveling solo (with a backpack and a shoestring budget) to better understand how different cultures view change. When she was 20, both of her parents died in a car accident, which catapulted her into a universe of uncertainty and began her journey to Flux. As a certified yoga teacher, she can often be found upside-down, doing handstands around the world. More about her story -- and Flux! -- at https://fluxmindset.com

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Flux

By April Rinne

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