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Friends, Lovers, and the Big Terrible Thing

A Memoir

4.5 (533 ratings)
25 minutes read | Text | 9 key ideas
"Friends, Lovers, and the Big Terrible Thing (2022) is the intimate and unflinchingly honest memoir of acclaimed actor Matthew Perry. He recounts his journey from a fractured childhood to achieving fame on the hit sitcom *Friends*, and his lifelong, harrowing battle with substance abuse and addiction, offering a raw look at his struggles, recovery, and the peace he's found in sobriety."

Categories

Nonfiction, Biography, Memoir, Mental Health, Audiobook, Adult, Autobiography, Biography Memoir, Humor, Book Club

Content Type

Book

Binding

Paperback

Year

2024

Publisher

Large Print Press

Language

English

ASIN

B0CLQSTBPF

ISBN13

9798885798150

File Download

PDF | EPUB

Friends, Lovers, and the Big Terrible Thing Plot Summary

Synopsis

Introduction

Matthew Perry was more than just the sarcastic Chandler Bing who made millions laugh every week on "Friends." Behind the witty one-liners and perfect comedic timing was a man engaged in a desperate battle with addiction that nearly cost him his life multiple times. Born to attractive, well-intentioned parents—his father an actor and his mother a former beauty queen who worked as press secretary for Canadian Prime Minister Pierre Trudeau—Perry's journey from an "unaccompanied minor" flying between divorced parents to one of television's most beloved stars was anything but smooth. What makes Perry's story so compelling is the stark contrast between his public success and private suffering. At the height of his fame, earning a million dollars per episode on one of the most successful sitcoms in television history, he was simultaneously fighting to survive the grip of opioid addiction. His struggle reveals profound insights about the nature of addiction, the illusion that fame can fill emotional voids, and the extraordinary resilience of the human spirit. Through his darkest moments—including fourteen surgeries, multiple rehab stays, and a near-death experience when his colon exploded—Perry discovered that his greatest purpose might be helping others facing similar battles.

Chapter 1: Early Life: The Unaccompanied Minor

Matthew Perry's story begins on August 19, 1969, born to two extraordinarily attractive parents whose meeting seemed almost fated. His mother, Suzanne Langford, was the Miss Canadian University Snow Queen, while his father, John Bennett Perry, was the lead singer of the Serendipity Singers. They met at a beauty pageant where John was performing, fell in love during a snowstorm, and within a couple of years, Matthew was born. The idyllic beginning quickly unraveled. When Perry was just nine months old, his parents separated. He vividly recalls being driven to the Canadian border where his maternal grandfather was waiting. His father handed him over and drove away, leaving young Matthew with his mother in Canada. This early experience of abandonment would shape his emotional landscape for decades to come. As Perry describes it, he was an "unaccompanied minor" long before he would officially wear that tag on flights between his parents' homes. Growing up primarily with his mother in Ottawa, Perry developed coping mechanisms that would later serve him well professionally but mask deeper issues. His mother worked as press secretary for Prime Minister Pierre Trudeau, a demanding job that often left young Matthew alone. To get attention and create connection, he learned to be funny. When his mother remarried to broadcaster Keith Morrison and had more children, Perry felt further displaced, leading him at age ten to make what he calls a conscious choice: "to live in my head and not in my heart." Tennis became his first passion and escape. Under his grandfather's tutelage, Perry became nationally ranked in Canada by age fourteen. That same year, he had his first drink at a friend's house. The experience was transformative—for the first time in his life, he felt complete peace. "I was lying back in the grass and the mud, looking at the moon, surrounded by fresh Murray puke, and I realized that for the first time in my life, nothing bothered me," Perry recalls. This moment planted the seed for what would become a decades-long battle with addiction. At fifteen, Perry made a life-changing decision to move to Los Angeles to live with his father. The transition was traumatic—his mother and grandparents were devastated, and Perry spent his last night in Canada in tears as his family tried to convince him to stay. Nevertheless, he boarded a plane to California, seeking a relationship with his father and harboring dreams of becoming a tennis star, though those dreams would soon shift toward acting.

Chapter 2: Finding Fame: The Friends Phenomenon

In the early 1990s, Perry was making a living as a working actor, appearing in shows like "Second Chance" and "Sydney," but nothing that would make him a household name. Then came the 1994 pilot season, and a script originally titled "Friends Like Us" began circulating. When Perry read it, he felt an immediate connection to the character of Chandler Bing. "It was as if someone had followed me around for a year, stealing my jokes, copying my mannerisms, photocopying my world-weary yet witty view of life," he recalls. There was just one problem—Perry was already committed to another pilot called "L.A.X. 2194," a sci-fi comedy about baggage handlers at the Los Angeles airport in the future. Through a stroke of luck that Perry attributes to divine intervention, "L.A.X. 2194" was not picked up, freeing him to audition for "Friends." He was the last actor cast in the ensemble, completing the sextet that would become cultural icons. From the first table read, the chemistry among the cast was electric. The show premiered on September 22, 1994, and quickly became a phenomenon. Perry's portrayal of Chandler—with his distinctive speech patterns and impeccable comedic timing—resonated with audiences worldwide. Fame arrived with stunning velocity. By the second season, Perry was dating Julia Roberts, one of the biggest movie stars in the world, after she guest-starred on the show. He was making appearances on late-night talk shows and commanding million-dollar movie deals. The cast's solidarity, led by David Schwimmer's suggestion that they negotiate their contracts as a team, eventually resulted in each of them earning $1 million per episode in the later seasons. Yet as his professional life soared, Perry's personal life was unraveling. During the filming of "Fools Rush In" with Salma Hayek in 1996, he injured himself in a Jet Ski accident. A doctor prescribed him a single pill for pain, which triggered something profound in Perry. "I felt so good that if a locomotive hit me, I would simply turn to the engineer and say, 'It happens, brother,'" he writes. "I was on top of the world. It was the greatest feeling I'd ever had... If this doesn't kill me, I'm doing this again." By the third season of "Friends," Perry was taking fifty-five Vicodin a day. Viewers could track his addiction by his appearance on screen—when he was carrying weight, it was alcohol; when he was skinny, it was pills. The contrast between his public success and private suffering grew increasingly stark. While playing one of television's most beloved characters, he was fighting for his life.

Chapter 3: The Big Terrible Thing: Battling Addiction

Perry refers to his addiction as "the big terrible thing"—a force so powerful it nearly destroyed him despite his tremendous success. What began with that first drink at fourteen and escalated with that pain pill after his Jet Ski accident eventually became a full-blown dependency that would dominate his life for decades. "I spent upward of $7 million trying to get sober," Perry reveals. "I've been to six thousand AA meetings. I've been to rehab fifteen times. I've been in a mental institution, gone to therapy twice a week for thirty years, been to death's door." The severity of his addiction often shocked even medical professionals. During one particularly dark period, Perry was consuming a quart of vodka daily, along with methadone, Xanax, and cocaine. His body began to rebel against this abuse. At age thirty, he developed pancreatitis—a condition rare in someone so young—and spent thirty days in the hospital. Later, while filming the movie "Serving Sara" in Dallas, his addiction became so severe that production had to shut down while he entered rehab, eventually costing him $650,000 in settlement fees. Perry's addiction affected every aspect of his work on "Friends." There were days when he was so hungover that he would ride an exercise bike between takes to try to sweat out the toxins. Once, he fell asleep on the Central Perk couch during filming and was only saved by Matt LeBlanc nudging him awake before his line. The cast knew something was wrong. Jennifer Aniston once confronted him, saying, "We can smell it." Yet the show was such a moneymaking juggernaut that no one wanted to stop the "Friends" train. In 2001, Perry hit a turning point when he called his manager and said, "I'm completely fucked-up. I need help." He entered a detox center in Marina del Rey, followed by a stay at a Malibu rehab. It was during this time that he watched the Academy Awards from rehab, seeing his ex-girlfriend Julia Roberts win Best Actress for "Erin Brockovich." As the room applauded her victory, Perry made a joke: "I'll take you back." But beneath the humor was a man fighting for his life, grateful to have made it through one more day. The most harrowing chapter of Perry's addiction saga came in 2019 when his colon exploded due to opioid abuse. He was put into a medically induced coma for two weeks, placed on an ECMO machine (with only a 2% survival rate), and given a colostomy bag. "I had been spending most of my time figuring out how to get fifty-five Vicodin a day—I had to have fifty-five every day, otherwise I'd get so sick," Perry explains. "It was a full-time job: making calls, seeing doctors, faking migraines, finding crooked nurses who would give me what I needed." The consequences were nearly fatal.

Chapter 4: Relationships: The Fear of Abandonment

Perry's romantic life followed a pattern as predictable as it was painful. His early experience of abandonment by his father created a template for his adult relationships: he was drawn to unavailable women, and when they became available, he would leave before they could leave him. "I can't be in a relationship because I'm both trying to hang on and in so much fear that I'll be left," Perry explains. The irony wasn't lost on him—he'd been left only once in his life, yet he was the one who repeatedly walked away from potentially meaningful connections. His first significant public relationship was with Julia Roberts in 1995-96, after she guest-starred on "Friends." Their courtship began through fax machines, with Perry sending her quantum physics explanations and poems. They spent New Year's Eve 1995 together in Taos, New Mexico, playing football in the snow and watching the year change from a mountaintop. Yet at the height of their romance, Perry broke up with her. "I had been constantly certain that she was going to break up with me—why would she not? I was not enough; I could never be enough; I was broken, bent, unlovable. So instead of facing the inevitable agony of losing her, I broke up with the beautiful and brilliant Julia Roberts." This pattern repeated throughout his life. Perry dated numerous women, including actress Lizzy Caplan for six years, but could never fully commit. At one point, he developed a speech he would deliver on first dates: "I'm not sure what you are looking for, but if it's any kind of emotional attachment, I am not your man... But if it's fun you're looking for, I. Am. Your. Man." Remarkably, many women accepted these terms, though Perry later realized this approach was "a giant fucking waste of time." Perhaps his most complicated romantic entanglement came when he simultaneously dated two women—Laura and Rome—falling in love with both. This situation predictably imploded, leaving him alone. Years later, after making amends, the three became friends, with Laura eventually marrying someone else. Perry attended a dinner with both women and their partners, only to return home alone, listening to coyotes in the canyon—"the sound of me, alone, fending off the demons for one more night." Behind these relationship failures was a profound fear that if anyone truly knew him, they would leave. "I didn't very much like the real me," Perry admits. This fear extended beyond romantic relationships to friendships and professional connections. Even his friendship with his sponsor Earl H., who helped him establish sober living houses, eventually collapsed when business and addiction interfered, costing Perry both $500,000 and a crucial support system.

Chapter 5: Survival and Recovery: Fourteen Surgeries Later

The aftermath of Perry's colon explosion in 2019 marked the beginning of a grueling physical recovery that would require fourteen surgeries and a complete reevaluation of his life. When he awoke from his two-week coma, he was attached to fifty machines and had to learn to walk again. His sister Maria explained what had happened: "After your colon exploded, they put you on a ventilator, which you vomited into. So, all of this bile and septic shit went into your lungs." The realization that he had done this to himself was devastating. Recovery was complicated by Perry's continued struggle with addiction. Even after nearly dying, he found himself asking for pain medication and then seeking more from drug dealers. "I was high as a kite and fakely clutching my stomach when we arrived at the recovery center in New York," he admits. During this period, he hit what he considers his lowest point, banging his head against a wall in a stairwell at the treatment center until he bled. When someone asked why he was doing it, he replied, "Because I couldn't think of anything better to do." The physical toll of his addiction was permanent. Perry's stomach now bears so many scars that he describes it as looking "like a topographical map of China." He will never have normal bowel function again, requiring ongoing medical care. Yet these scars also serve as a reminder of his survival. As Martin Sheen once told him, when St. Peter asks people trying to enter heaven if they have any scars, and they say no, he responds: "Why not? Was there nothing worth fighting for?" A turning point in Perry's recovery came through an unexpected source—his therapist. "The next time you think about OxyContin, I want you to think about living out the rest of your days with a colostomy bag," the therapist told him. This simple statement created what Perry calls "a very small window" through which he crawled to a life without OxyContin. Later, faced with emphysema from decades of smoking, he worked with hypnotist Kerry Gaynor to finally quit cigarettes as well. Throughout his recovery, Perry was never alone. His mother stayed by his hospital bed for five months. His assistant Erin pulled "the night shift" during his hospitalization and remained a constant presence in his life. His father, who had gotten sober himself years earlier through a simple walk and decision, supported him through multiple rehab stays. Even his "Friends" co-stars rallied around him. "In nature, when a penguin is injured, the other penguins group around it and prop it up until it's better," Perry writes. "This is what my costars on Friends did for me."

Chapter 6: Seeking Purpose: Helping Others Find Sobriety

As Perry fought his way back from the brink, he began to discover that his most meaningful work might not be on screen but in helping others struggling with addiction. "When a man or woman asks me to help them quit drinking, and I do so, watching as the light slowly comes back into their eyes, that's all God to me," he writes. This realization gave new purpose to his suffering and survival. The question "Why am I still alive?" haunted Perry after his near-death experience. Four other patients placed on ECMO machines at UCLA that week had died, yet he survived. "There had to be a reason," he concluded. His answer began to take shape in his work with other addicts, where his own experience became a powerful tool for connection and guidance. "The lower you get down the scale (death is as low as it goes, FYI), the more people you can help," he observes. Perry's activism extended beyond individual sponsorship to advocacy for systemic change. He worked with the National Association of Drug Court Professionals, traveling to Washington, DC, to meet with lawmakers and promote drug courts that offer treatment instead of incarceration for non-violent addicts. In 2013, he received a "Champion of Recovery award" from the Obama administration's Office of National Drug Control Policy. He also invested $500,000 to establish Perry House, a sober living facility in Malibu, though the venture ultimately failed. His efforts to help others weren't limited to addiction. Perry channeled his experiences into creative work, writing a play called "The End of Longing" about four friends in a bar trying to discover love. His character, Jack, begins as an egomaniacal alcoholic whose journey mirrors aspects of Perry's own life. The play broke box office records in London's West End, despite mixed reviews. For Perry, writing became another form of service—a way to share hard-won wisdom about change and recovery. Perry's approach to helping others was shaped by his own journey through AA and the spiritual awakening he experienced during a particularly dark moment in recovery. While detoxing from Xanax, he found himself praying desperately: "God, please help me. Show me that you are here." What followed was what he describes as a golden light that filled the room with "a feeling more perfect than the most perfect quantity of drugs I had ever taken." This experience convinced him that there was something larger than himself, a connection to what he calls "an omnipresent love and acceptance." This spiritual dimension became central to Perry's recovery and his work with others. "I have been to death's door, and I am back from a place that few people see," he reflects. "I have knowledge that is unique and could be beneficial to others." His purpose, he came to believe, was to use this knowledge to help fellow sufferers find their way back from addiction's abyss.

Chapter 7: Reflections: Finding Peace with the View

In the final chapter of his journey, Perry finds himself in a place of hard-won peace. Living in a house overlooking the Pacific Ocean, he reflects on the significance of views in his life. "Every house I have ever lived in has had a view," he notes. These vistas have always represented something deeper—a connection to safety and love that the "unaccompanied minor" had long sought. Now, watching the ocean from his patio, he finds himself filled with gratitude rather than longing. This gratitude extends to the many people who supported him through his darkest times: his mother who sat by his hospital bed for months; his father who threatened to pull him off "Friends" if producers didn't give him adequate time for recovery; his sisters and brother who never turned their backs on him; his "Friends" castmates who propped him up like penguins supporting an injured member of their group; and the countless doctors, nurses, and treatment professionals who helped save his life. Perry has made peace with his past, including his parents' divorce. "I don't believe in half-assing things anymore," he writes. "The path of least resistance is boring, and scars are interesting—they tell an honest story, and they are proof that a battle was fought, and in my case, hard-won." His physical scars mirror his emotional journey—evidence of both suffering and survival. At 52, Perry finds himself single, without the family he once imagined having. "I never imagined I'd be fifty-two and single and not playing fun, dumb games with very short, cute kids running around repeating nonsense words that I had taught them all just to make my beautiful wife laugh," he admits. Yet he has found a measure of contentment in his sobriety, his writing, and his ability to help others. He has learned to move forward with curiosity rather than fear. The transformation is evident even in small ways. Where once he needed drugs and alcohol to feel comfortable, he now finds joy in simple pleasures like playing pickleball. Where once he used humor as armor, he now allows himself vulnerability. "I have made my mark," he reflects. "Now it's time to sit back and enjoy it. And find true love. And a real life. Not one that is run on fear." Perry's greatest insight may be that surrender is not defeat but the beginning of victory. "I had to be completely fucked-up to surrender, but surrender is the most beautiful word in the world," he writes. "It's the moment you say, 'I cannot fix this, so I'll let it go.'" In that surrender, he found not only sobriety but also purpose and peace.

Summary

Matthew Perry's life journey reveals the profound truth that external success—fame, wealth, adoration—cannot fill internal voids. His struggle with addiction, which nearly killed him multiple times, ultimately led him to a deeper understanding of his purpose: helping others find their way out of similar darkness. Through his willingness to share his most painful and embarrassing moments, Perry offers a raw testament to both human frailty and resilience, demonstrating that it's never too late to change course and find meaning. The most powerful lesson from Perry's story is that our greatest struggles can become our greatest gifts to others. His experiences with addiction, abandonment, and recovery equipped him with unique insights that allowed him to connect with fellow sufferers in ways that others couldn't. For anyone facing their own "big terrible thing"—whether addiction, trauma, or fear—Perry's journey offers both caution and hope. As he puts it: "The one thing I got right was that I never gave up, I never raised my hands and said, 'That's enough, I can't take it anymore, you win.'" This persistence, combined with the willingness to finally surrender to help, ultimately saved his life and transformed his suffering into purpose.

Best Quote

“And if you’re going to blame your parents for the bad stuff, you also have to give them credit for the good stuff.” ― Matthew Perry, Friends, Lovers and the Big Terrible Thing

Review Summary

Strengths: The review praises the book for its honest portrayal of the actor's experiences with addiction and relationships, describing it as dark and disturbing. Weaknesses: The review criticizes the book for being poorly edited. Overall: The reviewer's sentiment is mixed, appreciating the raw honesty of the content but expressing disappointment in the editing quality. Recommendation level may vary based on the reader's tolerance for dark and unfiltered narratives.

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Matthew Perry

Matthew Perry was an American-Canadian actor, comedian and producer. He gained international recognition in the 1990s for playing Chandler Bing on the NBC television sitcom Friends (1994–2004), and earned a Screen Actors Guild Award for the role.

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Friends, Lovers, and the Big Terrible Thing

By Matthew Perry

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