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Jerks at Work

Toxic Coworkers and What to Do About Them

3.6 (540 ratings)
20 minutes read | Text | 8 key ideas
In the chaotic arena of office politics, survival often hinges on outsmarting the sly and cunning characters who lurk in every workplace. Enter "Jerks at Work," where NYU psychology guru Tessa West sheds light on the secret lives of those infuriating colleagues who bend rules without breaking them. From the charmingly duplicitous Kiss-Up/Kick-Down to the credit-stealing Gaslighter, West’s research unravels their tactics and the insecurities that drive them. With wit and wisdom, she arms you with the strategies to disarm these corporate saboteurs. Whether you're dodging the micromanager’s relentless scrutiny or navigating the bulldozer’s meeting monopolies, this indispensable guide transforms frustration into mastery. Say goodbye to bathroom stall breakdowns and hello to a new era of workplace empowerment.

Categories

Business, Nonfiction, Self Help, Psychology, Communication, Leadership, Audiobook, Management, Personal Development

Content Type

Book

Binding

Kindle Edition

Year

2022

Publisher

Portfolio

Language

English

ASIN

B093R54B8V

ISBN

0593192311

ISBN13

9780593192313

File Download

PDF | EPUB

Jerks at Work Plot Summary

Introduction

Every day, millions of people around the world experience a familiar sinking feeling as they approach their workplace. That heaviness isn't about the work itself—it's about the people they'll encounter there. Perhaps it's the manager who monitors their every move, the colleague who steals credit for their ideas, or the team member who bulldozes through meetings without letting anyone else speak. These toxic workplace relationships don't just make our days unpleasant; they undermine our confidence, stifle our creativity, and can even impact our physical health. But what if you could transform these challenging relationships instead of being held hostage by them? The truth is that difficult workplace dynamics aren't inevitable sentences we must serve. With the right understanding of human behavior and specific strategies tailored to each type of difficult colleague, you can reclaim your peace of mind and professional satisfaction. By learning to identify patterns, understand motivations, and implement targeted approaches, you'll not only survive but thrive alongside even the most challenging personalities. This journey begins with recognizing that the solution to toxic colleagues often lies in building stronger, more strategic workplace relationships.

Chapter 1: Identifying the Jerks: Know Your Enemy

Workplace jerks aren't simply annoying people who happen to rub you the wrong way. They're individuals who engage in specific patterns of behavior that undermine, manipulate, or exhaust their colleagues. Identifying these patterns is the crucial first step toward addressing them effectively. Consider Annie, a talented sales professional who found herself reporting to Sasha when her original boss had to suddenly leave for Asia. At first, Sasha seemed perfectly adequate—not exceptional at any one thing but competent at many, with impressive institutional knowledge about the company. However, as weeks passed, Annie noticed troubling behaviors. Sasha would sneak into the last five minutes of Annie's team meetings, then undercut her authority once Annie left the room: "Are you sure that's a good idea?" or "I know that client much better than Annie does." Sasha would micromanage Annie's budgets, making arbitrary changes that served no purpose except to remind Annie who was really in charge. The situation deteriorated further when Sasha began firing people who questioned her, creating an atmosphere of fear. When Annie attempted to contact her original boss about the situation, he brushed off her concerns, telling her to "just stick it out" until he returned. Annie found herself trapped, developing physical symptoms of stress—high blood pressure, insomnia, and weight gain. Annie's situation exemplifies what many face with toxic colleagues. The most damaging aspect wasn't just Sasha's behavior, but how isolated Annie felt. Her original boss was unavailable, and most colleagues had already jumped ship. Without allies, Annie had no choice but to endure the toxicity or quit her dream job. Understanding the taxonomy of workplace jerks is essential for addressing them. Whether you're dealing with a kiss up/kick downer (like Sasha), a credit stealer, a bulldozer, a free rider, a micromanager, a neglectful boss, or a gaslighter, each type requires a specific approach. The key is recognizing that these behaviors aren't random—they follow predictable patterns driven by specific motivations. For example, kiss up/kick downers curry favor with superiors while undermining peers, creating a two-faced workplace persona. Credit stealers appear collaborative but systematically claim others' ideas as their own. Bulldozers force their agendas through intimidation, while free riders contribute minimally while reaping team rewards. When identifying your workplace jerk, look beyond isolated incidents to patterns of behavior. Notice how they treat people across the hierarchy, how they respond to challenges, and whether their public persona matches their private actions. This diagnostic work provides the foundation for your strategic response.

Chapter 2: Building Your Support Network: Find Strong Allies

The antidote to toxic workplace relationships isn't isolation—it's strategic connection. Building a robust support network is perhaps the most powerful defense against workplace jerks, providing both emotional sustenance and practical leverage when you need it most. When dealing with toxic colleagues, many people make the mistake of turning only to their closest friends at work. While these relationships provide emotional support, they often lack the broader influence needed to create meaningful change. Instead, consider cultivating what social scientists call "advice ties"—connections with individuals who understand how things really work in your organization. Take the case of Kai, who worked under a difficult boss named Blaine. Unlike other new employees who struggled with Blaine's post-divorce mood swings, Kai thrived because she quickly built relationships with people throughout the organization. From her first week, she had coffee with various colleagues—from office staff to veteran employees—gathering crucial intelligence about workplace dynamics. She learned when Blaine was most approachable (never after his Monday morning lawyer meetings), which senior leaders he respected, and who could charm difficult clients. Kai used this network not just for her own benefit but became an advice tie for others. When newcomers needed guidance, they turned to her. "Never meet with Blaine after those lawyer meetings," she'd counsel. "Hold off for another day—even if that means waiting an extra ten days." This reputation for helpful insider knowledge made her indispensable to both colleagues and her boss. The most effective allies aren't necessarily your best friends or the most powerful people in your organization. They're individuals who have broad visibility across different departments and levels, understanding both formal policies and unwritten rules. Research shows that people recognized as "advice ties"—those others seek out for workplace guidance—are more likely to have their voices heard and contributions recognized. To build your own network of allies, start by mapping your organization's informal influence structure. Who do people turn to when they need to get things done? Who seems to know about changes before they're announced? These individuals may not hold formal power but often have extensive knowledge about organizational dynamics. Connect with them authentically, perhaps by asking for small pieces of advice or offering assistance in areas where you have expertise. When facing a specific jerk, seek allies who have successfully navigated similar situations. They can provide tailored strategies and potentially intervene on your behalf. For instance, if dealing with a credit stealer, find allies who can publicly acknowledge your contributions in meetings: "That builds on the excellent point Tessa made earlier." Remember that effective alliances are reciprocal. Offer value to your connections by sharing information, providing support, or simply being trustworthy. Building your network before you desperately need it ensures you'll have resources available when a toxic situation escalates.

Chapter 3: Confrontation Strategies That Actually Work

Many people avoid confronting difficult colleagues because previous attempts have backfired, creating more tension rather than resolution. But effective confrontation doesn't mean aggressive accusation—it means strategic, well-planned conversations that address behaviors without attacking character. Matt's experience with his micromanaging boss Karen illustrates both ineffective and effective approaches. Karen would stop by Matt's office multiple times per hour, constantly interrupting his workflow to check on progress. When Matt finally reached his breaking point, he bluntly told Karen she was suffocating him and needed to back off. Karen's response was predictably defensive: "If you were better at your job, I wouldn't have to monitor you so closely." This exchange left Matt feeling even more frustrated and Karen more determined to micromanage. The confrontation failed because it triggered what relationship expert John Gottman calls the "Four Horsemen" of unhealthy conflict: criticism, contempt, defensiveness, and stonewalling. Matt led with criticism, Karen responded with contempt and defensiveness, and Matt retreated into stonewalling. This pattern rarely leads to resolution. A more effective approach starts with understanding the motivation behind the difficult behavior. Most workplace jerks aren't consciously trying to make your life miserable—they're responding to their own pressures, insecurities, or misunderstandings. Karen's micromanagement likely stemmed from her own anxiety about performance rather than a lack of trust in Matt specifically. With this understanding, Matt tried a different approach. Instead of leading with accusations about Karen's behavior, he requested a conversation about their shared goals: "I'd love to get a better sense of how my work fits into the bigger picture here. What are the key priorities you're focused on, and how can my work best support those?" This opened a dialogue about expectations rather than behaviors. During this conversation, Matt discovered that he and Karen had different understandings of his role. Karen thought Matt's primary job was to complete specific assignments she prioritized, while Matt believed his role included pursuing creative journalistic leads. Once this misalignment was clear, they could negotiate a compromise that addressed both needs. When planning your own confrontation conversation, timing and setting matter significantly. Choose a private location and a moment when neither of you feels rushed or stressed. Frame the conversation around mutual goals rather than personal grievances, and use specific examples of behaviors rather than generalizations about character. The most effective confrontations include "I" statements that express impact without accusation: "When I receive multiple emails per hour checking on my progress, I find it difficult to maintain focus on completing the task." This approach invites problem-solving rather than defensiveness. For particularly challenging jerks, consider the "sandwich" approach—beginning and ending with positive observations while addressing the problematic behavior in between. This maintains the relationship while still addressing the issue: "I really appreciate your attention to detail on our reports. I've noticed our team meetings have been running long lately with fewer people getting a chance to speak. Your insights are valuable, and I think we'd benefit from hearing from everyone. What do you think about trying a round-robin format next time?" Remember that one conversation rarely solves entrenched problems. Plan for follow-up discussions and be prepared to reinforce boundaries consistently over time.

Chapter 4: Setting Boundaries Without Burning Bridges

Setting boundaries is perhaps the most essential skill for managing difficult workplace relationships, yet many professionals struggle with it. Effective boundaries protect your time, energy, and professional dignity without unnecessarily damaging relationships or reputation. Consider Sandra, a talented real estate broker who found herself working with Jose, a charismatic mentor who slowly began stealing her ideas and clients. What started as small thefts—like taking her staging concept for a beach house—escalated to appropriating her long-cultivated client relationships. When confronted, Jose would deflect: "You didn't invent the concept of all white," or "The Thomases were my clients long before you came along." Sandra felt trapped—she couldn't leave the brokerage and start over elsewhere, but she couldn't continue allowing Jose to vampire her success. She needed boundaries, but implemented incorrectly, they could damage her career prospects or escalate the conflict. Effective boundary-setting begins with clarity about what is and isn't acceptable. For someone like Sandra, this means distinguishing between collaborative idea-sharing (acceptable) and credit theft (unacceptable). This clarity helps avoid the common boundary-setting pitfall of reacting emotionally to violations without having first established clear expectations. Once you've identified your boundaries, communicate them directly but professionally. Avoid aggressive ultimatums or passive hints that can be ignored. Instead, use clear, specific language that focuses on future behavior rather than past grievances: "I'm happy to brainstorm staging concepts together, but I need acknowledgment when my ideas are implemented. Going forward, can we agree to clarify who contributed what before presenting to clients?" Documentation becomes crucial when dealing with boundary-pushers like Jose. Sandra started keeping detailed records of her client interactions and design concepts, dating each entry and noting when she shared ideas with Jose. This paper trail provided objective evidence when disputes arose and protected her from gaslighting ("I never said that"). Strategic visibility can reinforce boundaries with particularly persistent jerks. Sandra began sharing her unique ideas in small group settings rather than private conversations with Jose, creating witnesses to her contributions. She also developed relationships with key clients that extended beyond professional transactions, making them less likely to be poached. Boundaries must be consistently maintained to be effective. When Jose continued attempting to appropriate her work, Sandra needed to respond immediately rather than hoping the behavior would stop. This doesn't mean aggressive confrontation—it means calm, immediate reinforcement: "Jose, that staging concept you just described to the team was one I shared with you yesterday. I'm glad you like it, but I need to clarify that it was my idea." For boundaries to work without burning bridges, maintain professional respect even when enforcing limits. Avoid public shaming or retaliatory behavior that could damage your reputation. When Sandra needed to escalate concerns about Jose's behavior, she did so privately with their broker, focusing on specific instances of boundary violations rather than character attacks. Finally, recognize that different relationships require different types of boundaries. With some colleagues, you might need firm professional boundaries but can enjoy social connections. With others, like Jose, more comprehensive boundaries that limit both professional and social interaction might be necessary.

Chapter 5: Reclaiming Your Voice in Team Settings

Team environments can be particularly challenging for those dealing with difficult colleagues, as group dynamics often amplify problematic behaviors. Bulldozers dominate conversations, credit stealers appropriate ideas, and free riders coast on others' efforts—all while team members struggle to be heard. Kunal experienced this firsthand working on an advertising team led by Julie, a rising star known for her sharp wit and impeccable style. Initially, their collaboration seemed perfect—Julie appreciated Kunal's creativity and always gave him credit during team meetings. However, when Julie's creative well began to run dry, she started secretly accessing other colleagues' files and stealing their design concepts. She would bring these slightly modified ideas to Kunal for refinement, then present them as their collaborative work. To protect this arrangement, Julie isolated Kunal from the broader team. "Never show people our work," she warned. "People steal each other's ideas all the time here." Cut off from his colleagues, Kunal grew increasingly paranoid and dependent on Julie's approval. What he didn't realize was that he was being manipulated in a classic gaslighting scenario. Reclaiming your voice in such environments begins with recognizing the patterns that silence you. In Kunal's case, isolation was the key tactic—Julie systematically cut him off from potential allies who might have helped him see the manipulation. For others, the silencing might come through interruptions, dismissive responses, or the subtle erasure that happens when contributions go unacknowledged. Strategic preparation can significantly enhance your impact in team settings. Before important meetings, prepare concise points you want to make, focusing on solutions rather than problems. Research shows that solution-focused contributions receive more positive responses and are more likely to be remembered than problem-focused ones. Practice delivering these points in under 30 seconds—what communications expert Marty Nemko calls the "Traffic Light Rule." You have about 30 seconds of the group's full attention (green light) before interest begins to wane (yellow light), and after one minute (red light), you've likely lost most listeners. Your physical presence can also strengthen your voice. Sit where you'll be visible to decision-makers rather than at the periphery. Use confident body language—sit up straight, maintain appropriate eye contact, and avoid minimizing gestures like unnecessary apologizing or qualifying statements ("This might be a stupid idea, but..."). When interrupted—a common experience with bulldozers—develop graceful but firm responses: "I'd like to finish my thought before we move on" or "As I was saying..." If this feels uncomfortable, arrange with allies ahead of time to support each other: "I'd like to hear Kate finish her point." Documentation creates accountability in teams where credit theft is common. Suggest implementing a shared document where ideas and contributions are recorded during meetings. Frame this as beneficial for the team's process rather than as mistrust: "I've found tracking our ideas helps us build on them more effectively between meetings." For situations like Kunal's, where isolation is the key tactic, actively rebuild connections with colleagues. This might require courage, especially if you've been conditioned to view them as competitors. Start with low-risk interactions—coffee conversations or offers to collaborate on small projects—before sharing concerns about team dynamics. If you've been silenced for a long time, regaining your voice may feel uncomfortable or even frightening. Start in lower-stakes environments where you feel safer expressing yourself, then gradually apply these skills in more challenging contexts. Remember that reclaiming your voice isn't just about speaking more—it's about ensuring your contributions are heard, acknowledged, and valued.

Chapter 6: Navigating Power Dynamics with Difficult Bosses

Perhaps the most challenging workplace relationships to navigate are those involving difficult bosses. When the person causing you grief also controls your performance reviews, project assignments, and career advancement, the power imbalance creates unique complications. Kate experienced this firsthand with her boss Xander, who exhibited classic neglectful boss behaviors. For weeks after starting her job, Kate received only vague guidance about her responsibilities ("Do what inspires you!"). When she finally secured meetings with Xander, they were inconsistent and unhelpful—either cursory check-ins where he was visibly disengaged or hostile interrogations where he questioned her decisions and demanded she start over. The unpredictability created debilitating anxiety for Kate. "I could handle being ignored," she explained, "but I couldn't handle not knowing when he was going to show up and what he was going to say when he did." This uncertainty is precisely what makes difficult bosses so psychologically damaging—the chronic stress of navigating unpredictable responses. Understanding the root causes of your boss's behavior is the first step toward managing the relationship effectively. Many micromanagers, like Karen in Matt's case, believe more oversight equals better performance—a phenomenon called the "faith in supervision effect." Others, like Xander, neglect their teams because they themselves are overwhelmed, poorly trained, or focused elsewhere. Some bosses micromanage because they previously held your position and struggle to let go, while others neglect because they lack clarity about their own role. Once you understand the likely motivation, tailor your approach accordingly. For neglectful bosses, implement what Kate eventually learned to call "need-nudging"—clear, specific requests within a reasonable timeframe. Instead of demanding immediate attention (which overwhelmed bosses will likely ignore), request a 30-minute meeting in the next two weeks with a concise agenda. This approach respects their time constraints while still getting your needs met. With micromanagers, avoid the temptation to directly challenge their oversight ("Stop checking on me!"). Instead, have a conversation about alignment: "I want to make sure I'm focusing on what matters most to you. Can we discuss priorities and how you prefer to receive updates?" This addresses their underlying anxiety about performance without triggering defensiveness. Document everything when dealing with inconsistent or gaslighting bosses. After meetings with Xander, Kate began sending follow-up emails summarizing their discussions and agreed-upon next steps. This created a paper trail that protected her from his tendency to deny previous instructions and provided clarity amidst the chaos. Build strategic relationships with others in the organization who can provide context for your boss's behavior or offer alternative paths to getting work done. Kate eventually connected with a longtime employee who explained that Xander himself was under intense pressure from senior leadership—context that helped her depersonalize his erratic behavior. For severely dysfunctional boss relationships, consider creating structural workarounds. When Kate realized Xander's feedback was rarely constructive, she developed a network of informal advisors who could review her work before submitting it to him. She also created systems to function effectively during his absences, reducing her dependency on his input. Perhaps most importantly, maintain perspective on what you can and cannot control. You likely cannot fundamentally change your boss's personality or management style, but you can adjust your responses, set appropriate boundaries, and develop strategies to succeed despite the challenges they present.

Summary

Throughout this exploration of toxic workplace dynamics, we've uncovered a powerful truth: the antidote to jerks at work is strong, strategic relationships with others. As Rob Donnelly, a flight electronics engineer who helped land the Perseverance rover on Mars, observed about his high-stakes project team: "When things got tough at work, we were all fighting the issues instead of each other." This mindset—focusing on solving problems rather than battling personalities—is the essence of transforming toxic workplaces. What might seem surprising is that even the most impressive workplace achievements don't require perfect colleagues—they require thoughtful strategies for managing difficult relationships. The techniques we've explored—from identifying specific patterns of toxic behavior to building support networks, setting boundaries, reclaiming your voice, and navigating power dynamics—can be implemented by anyone, regardless of position or experience. The next time you encounter a difficult colleague, remember that you're not powerless. Choose one strategy from this guide, implement it consistently, and watch as your workplace experience transforms from one of daily dread to one of empowered engagement.

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Review Summary

Strengths: The review highlights the book's practical approach, suggesting it as a useful resource for dealing with toxic coworkers. It emphasizes the book's actionable advice on identifying and addressing problematic behaviors in the workplace. Weaknesses: Not explicitly mentioned. Overall Sentiment: The sentiment is practical and positive, focusing on the book's utility as a reference guide for workplace issues. Key Takeaway: The book offers strategies for managing toxic coworkers by identifying specific behaviors and addressing them thoughtfully and strategically, rather than passively enduring them.

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Tessa West

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Jerks at Work

By Tessa West

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