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Welcome Home

A Guide to Building a Home for Your Soul

4.7 (582 ratings)
22 minutes read | Text | 8 key ideas
"Welcome Home (2021) uses the metaphor of a house to provide a personalized blueprint for achieving self-worth, belonging, and happiness. Through personal stories, practical advice, and poetry, it lays out tools you can use to build a place where you’re at peace with yourself."

Categories

Nonfiction, Self Help, Psychology, Memoir, Relationships, Spirituality, Mental Health, Audiobook, Poetry, Personal Development

Content Type

Book

Binding

Paperback

Year

2021

Publisher

Harmony

Language

English

ASIN

0593231759

ISBN

0593231759

ISBN13

9780593231753

File Download

PDF | EPUB

Welcome Home Plot Summary

Synopsis

Introduction

Have you ever felt like you're constantly searching for a place to belong, a sense of peace that seems just out of reach? Many of us spend our lives building homes in other people, in careers, in external validation—only to feel empty when these foundations inevitably shift. We search for acceptance everywhere except the one place it truly matters: within ourselves. The journey to inner sanctuary begins with a profound realization—that the feeling of home isn't found in a physical location or in another person's approval. It's constructed within your own being, brick by brick, room by room. Throughout these pages, you'll discover how to construct your foundation of self-awareness, practice radical self-love, master forgiveness, set healthy boundaries, embrace clarity, and create your dream garden within. This journey isn't always easy, but it leads to the most important destination you'll ever reach: coming home to yourself.

Chapter 1: Construct Your Foundation of Self-Awareness

Self-awareness forms the essential foundation upon which your inner sanctuary must be built. Without this foundation, all the elements needed for your home might exist, but they'll lack stability and integration. You'll find yourself looking to others for validation, putting yourself at risk of defining your worth through external sources rather than your intrinsic value. Najwa Zebian shares how she spent years seeking external validation, building temporary homes in other people. When a relationship with a man named Noah ended abruptly, she was devastated—not because she truly loved him, but because his rejection confirmed her deepest fear: that she wasn't worthy of being held onto. This pattern traced back to her childhood, when at eight years old, she experienced profound rejection. During a major celebration, her aunt told Najwa to stay upstairs alone while her cousins opened gifts and celebrated downstairs. Listening to their laughter through the walls, young Najwa's heart ached with the question: "Why can't I have that?" This formative experience created what Zebian calls her "Why can't I have that?" story—a narrative that followed her into adulthood, making her believe she wasn't worthy of love and belonging. The turning point came when Zebian realized she was still operating from this childhood wound. Her therapist asked her a simple yet profound question: "What is that validation really going to do? What is it going to tell me about myself?" This helped Najwa see that she was betraying herself by not answering her own call for love and validation. She was still that little girl, aching for something she believed she couldn't have, building homes in others instead of within herself. To build your own foundation of self-awareness, start by identifying your "Why can't I have that?" story. What early experiences shaped your belief about your worthiness? Then, crucially, change the question from "Why can't I have that?" to "Why don't I have that?" This subtle shift removes the assumption of impossibility and opens the door to discovery and understanding. Next, construct your road to self-awareness by honestly assessing where you are now, where you want to be, and what's standing in your way. Remember that your foundation consists of both self-awareness and self-acceptance. To strengthen these elements, take time to sit in silence and listen to your inner voice. Distinguish between the voices of your ego, others' expectations, and your authentic self. Tell yourself: "My authentic self is not this voice. My authentic self is listening to this voice. My authentic self transcends time and space." The journey to self-awareness isn't about discovering who you should be, but rather uncovering who you already are beneath the layers of conditioning. When you build a strong foundation within yourself, you become unstoppable—no longer a homeless person begging for shelter, but someone who carries their home wherever they go.

Chapter 2: Practice Radical Self-Love Daily

Self-love transcends the cliché of spa days and shopping sprees. It's a daily practice tailored to your unique needs based on self-discovery. Just as you would have an individualized meal plan based on your health requirements, your self-love practice must reflect what truly nourishes your soul and spirit. When Noah ended things with Najwa, she spiraled into feelings of unworthiness. Her therapist helped her realize that she wasn't attracted to Noah himself, but to his pain. As an empath, Najwa had a pattern of trying to save others while neglecting herself. She recalled how during university, she was the friend everyone sought for comfort, even those who had hurt her previously. One friend who had distanced herself without explanation later told Najwa, "You're a good friend, you know... because I really hurt you, and you're still there for me." This pattern of putting others' needs above her own wasn't serving her—it was depleting her. To break this cycle, Najwa developed a protective visualization she calls the "bubble of power." She imagined emotions coming at her like arrows, but instead of absorbing them, she stopped them at the boundaries of her bubble. This allowed her to ask crucial questions: "Is this emotion mine to carry? Am I being asked to carry this emotion? If yes, do I want to carry it? Do I have the time and energy to do so?" This practice helped her stop emotionally bleeding to the point of depletion while still honoring her empathic nature. Implementing self-love in your daily life starts with setting an intention each morning. Spend just five minutes in self-love mode, perhaps reading affirmations like "I am the only person in charge of loving myself" or "Today I will answer my own call for love." Throughout the day, catch yourself when you fall into negative self-talk by asking, "Is the feeling I'm feeling or the thought I'm thinking coming from a place of self-love?" This awareness allows you to flip the switch from self-sabotage to self-compassion. Another powerful practice is to stop waiting for external validation. Notice when you're scrolling mindlessly through your phone or constantly checking for messages, waiting for something to happen that will take you out of your current situation. This waiting is an escape from reality. Instead, recognize when you're in this state of waiting, understand what you're waiting for, reflect on whether you're giving away your power, and reclaim that power from the "what if" to focus on the "what is." Remember that your power is inside you—not in what others think of you or whether they accept your love. When you cook a meal for someone who doesn't eat it, does that make the meal less nutritious or delicious? Of course not. Similarly, your worth isn't determined by whether others receive your love or what they give in return. The ultimate form of self-love is becoming the CEO of your own life, answering your own call for love instead of waiting for someone else to do it for you.

Chapter 3: Master the Art of Forgiveness

Forgiveness is about cutting the chains of pain that hold you down, not about the person who hurt you. It's about letting go—not to benefit them, but to free yourself. The path to forgiveness begins with understanding that having someone to forgive isn't shameful; it's part of the human experience. Najwa shares a devastating moment when, after reporting sexual harassment and power abuse in her workplace, she sat in her superior's office while they told her to "put this behind you." Tears soaked through her pants as she felt completely dismissed. The pain wasn't just about the results going against her, but the complete shattering of her identity. She had gone from being "the perfect girl" to feeling like a liar whose career was doomed. Most painfully, she walked out of that office not knowing who she was anymore. The turning point in Najwa's forgiveness journey came when she realized she had relied on an external system to validate her experience and take away her shame. She had built a home for herself in that system, hoping their findings would help her deconstruct her shame over time. When that didn't happen, she had to face a difficult truth: no finding by any system could go back to the root of her shame and completely eliminate it. She had to do that herself. To begin your own forgiveness practice, first acknowledge what or who you need to forgive. Ask yourself if you're ready to forgive, if you've felt the pain yet, and if you've understood what it's trying to teach you. Remember that forgiveness doesn't happen under someone else's roof—it happens under yours. You must separate your healing from the person who caused you pain. A powerful forgiveness technique Najwa shares is using "I" statements. Instead of saying "He hurt my feelings!" say "I feel sad when someone doesn't listen to me, because it makes me feel like I'm not worthy of being heard." This shifts the focus from the other person to your own healing. It separates their actions from what you think those actions mean about you, allowing you to understand yourself better. Another essential aspect of forgiveness is accepting that you can't go back to the person you were before the painful event. Najwa uses the metaphor of stitching your soul with gold: "You broke. You were beautiful before the break. You were beautiful as you were breaking. You are beautiful as you are reconstructing, not unbreaking, yourself." This perspective allows you to see your scars not as reminders of pain, but as evidence of how far you've come. As you leave the forgiveness room, affirm: "By forgiving, I am letting go of what I have no control over. I can only control my thoughts, my feelings, and my actions. I forgive myself. I can't rush forgiveness. It is my choice whether that person can or can't come into my life again." Remember that forgiving someone doesn't grant them entry back into your life—including your past self who you may have outgrown.

Chapter 4: Set Healthy Boundaries with Compassion

In a world full of judgment and division, compassion serves as a powerful bridge—both toward yourself and others. This is the only room in your inner sanctuary where others are allowed in, and this act of welcoming inherently involves setting healthy boundaries. Najwa recalls a pivotal childhood memory from fourth grade. After reading about a heart surgeon who saved thousands of lives, she asked her teacher if the doctor would go to heaven. Her teacher replied, "No. Because he's not Muslim. He's going to hell." This response deeply troubled young Najwa, who couldn't comprehend how someone who had done so much good could be condemned. When she shared this with her father, he wisely told her, "It's not up to us to judge where anyone is going. Only God knows what's in a person's heart." This early lesson taught Najwa to see people for who they really are, not through labels. Years later, when Najwa decided to remove her hijab, she experienced significant backlash. She shared on social media: "The amount of hatred I've been receiving is too much for even mountains to carry... If you are judging me or what's in my heart based on only what you see, go ahead. I can't stop you." Despite the criticism, she maintained compassion both for herself and those who judged her, understanding that their reactions stemmed from their own conditioning. To set healthy boundaries with compassion, remember first that you are the host of your inner sanctuary. Before focusing on who to welcome in, welcome yourself. Put yourself on your own guest list. The people you allow into your space should be those who listen without judgment, who practice compassion rather than merely showing it, who feel with you in empathy rather than feeling bad for you. Building boundaries is not about changing others' behavior but about honoring what you have inside your home. Najwa explains that putting up walls in reaction to what someone says is operating from fear, whereas a boundary honors and values what you have inside. For example, if you have jewels and diamonds in your home, setting a boundary isn't saying "I want to protect these from people stealing them"—it's saying "These are valuable, and if someone tries to wear them without my permission, I will not accept that." To build effective boundaries, first learn about yourself and know your value. Then set boundaries using "I" statements, such as "I will end the conversation with someone who constantly interrupts me" or "I will not tolerate anyone's behavior just because I'm afraid of hurting their feelings if I ask them to stop." Next, reinforce your boundaries by expressing them when needed, and finally, stick to your word. If you say you'll leave a situation when someone yells at you, but then stay when it happens, you're not honoring your own boundary. Remember that part of self-compassion is also building boundaries around your emotions. Emotions are visitors in your home, not permanent occupants. When negative emotions visit, acknowledge them, understand what they're trying to tell you, and then show them to the door. Before you welcome people into your life, truly believe you are worthy of what they have to offer. Many of us feel like burdens when someone offers to do something for us, not realizing that sometimes people express their love through effort and action—and we are worth that effort.

Chapter 5: Embrace Clarity Through Surrender

The purpose of embracing clarity is to see yourself clearly, removing the layers that stand between you and your authentic self. This requires surrendering to what is, rather than what you think should be. The more time you spend in this space, the clearer your vision becomes in every sense of the word. Najwa describes looking into mirrors all around her in the Clarity room, where there is no hiding from the truths and stories of who she really is. She explains how we often complain about not feeling seen for who we truly are, but the greatest loss is when we don't see ourselves clearly. There are layers around the core of who you really are that obscure your authentic self—layers of who you think you should be and who you think you shouldn't be. Fear creates the blur that stands between you and clarity. In a powerful moment of clarity, Najwa shared a poem at a diversity event where she questioned which story people saw when they looked at her: "Which story do I tell you when the only story that you might see when you see me is this?" she asked, pointing to her hijab. "It's as if what I have wrapped around my head is wrapped around all of the stories that I lived... covers the human me." She was trying to show everyone around her that she was experiencing pain—the pain of not being truly seen. She was hiding years of searching for home, feeling out of place, and the emotional devastation of experiencing harassment and abuse. The turning point came when Najwa realized she was asking the world to see her without truly seeing herself. She was asking others to lift the layers of shame and fear that stood in the way of her being herself, instead of doing it herself regardless of what the world thought. "I was waiting for someone to unveil me. To save me. But the hardest, yet most liberating truth, was that I needed to unveil myself," she writes. To begin your own unveiling, use what Najwa calls the "Blank Canvas" exercise. First, write down exactly what your life looks like now. Then ask yourself: "Does this canvas actually reflect me? If I had a choice, is this what I would choose?" Mark where you say yes and where you say no. Next, imagine your life canvas blank and ask what it would look like if it truly reflected all your choices. Finally, identify what changes you need to make to move from your current life to the life you choose. As you unveil your authentic self, you'll likely experience guilt. This is normal when going against what you've believed for so long. When Najwa first walked outside with some of her hair showing after removing her hijab, she felt naked and guilty. With time, she came to understand that what she did with her body was no one's business but her own. Remember that unveiling may take time, and the image you see may take getting used to. You might feel foreign to yourself, but this is part of the process. Another powerful clarity practice is listening to your gut. If something doesn't feel right in a way you can't explain, it probably isn't. Throughout her relationship with Noah, Najwa always felt something was wrong but didn't listen to her intuition. Had she done so, she would have saved herself much grief. When you're feeling confused, use this as a road to clarity rather than a roadblock.

Chapter 6: Create Your Dream Garden Within

In the Dream Garden, you spend time nurturing your dreams and aspirations, free from the pressure of societal expectations and timelines. Regardless of where you live, you're expected to reach certain benchmarks by specific ages—graduate, find a career, marry, have children. The struggle to "make it" is universal, but the path to fulfillment is uniquely yours. Najwa shares how her dream evolved from wanting to be a teacher like her parents to becoming a writer and speaker who touches millions of lives. As a child, she admired her parents' integrity and service. After moving to Canada at sixteen, she initially pursued science to please her parents, who wanted her to become a dentist. However, when her grades weren't high enough for dental school, she returned to her original passion for education. The turning point came when Najwa was assigned to teach eight Libyan refugee students. Seeing the look in their eyes—"What am I doing here? I don't belong here!"—awakened the activist within her. She began writing short motivational pieces to inspire them, and in the process, found herself healing as well. "I was fighting for everything that my sixteen-year-old self wished she'd had," she explains. While teaching full-time and pursuing her master's degree, Najwa would come home and write for hours before starting her work. This writing eventually became her first book, Mind Platter. Shortly after self-publishing, she was invited to give a TEDx talk titled "Finding Home Through Poetry." This led to speaking engagements with audiences of thousands. "The beautiful thing about all this was the diversity of topics I was trusted to speak about," she reflects. "And you know what the crazy part was? I didn't see any of this as 'work.' It felt like breathing. It felt like home to me." To nurture your own Dream Garden, Najwa offers several insights. First, seeing your dream requires you to "unblind" yourself to truths that may be right in front of you. Ask yourself what possibilities you daydream about, and what's blinding you from pursuing them. Is it fear of failure? Concern about what others might think? Your perceived limitations? Second, take your journey step by step rather than fixating on the end goal. "If you look at yourself as a flowing river, not a stagnant pond, everything changes," Najwa advises. "As long as you keep living that dream, you'll reach a big ocean where the little ripples inside of you become big waves and tides." Instead of asking "How do I know what my dream is?" focus on what interests you now and what step you can take today. Third, embrace originality rather than comparing yourself to others. "Don't look at what others are doing and then do what they're doing in hopes it will give you the life that they're living," Najwa cautions. Your dream should nourish your state of being at home with yourself, not hinder any primary components of your life such as mental health or relationships. Remember that living one dream doesn't mean the end of others. When Najwa transitioned from teaching to writing, people told her she was wasting eight years of education. Instead of seeing those years as wasted, she viewed them as preparation for her true calling. The skills she gained as a teacher—using simple language, never assuming someone knows what you're talking about, making learning relevant to the learner's experience—transferred perfectly to her work as a writer and speaker. Finally, don't let fear of failure hinder your dream. "Your dream is made of little revolutions against all you ever thought you had permission to be," Najwa writes. "Begin the revolution. Don't wait for the right time. Don't wait for the right place. Don't wait until you're ready. Because you never will be."

Summary

The journey to building an inner sanctuary is ultimately about coming home to yourself—recognizing that the feeling of home isn't found in external validation, relationships, or achievements, but within your own being. Throughout these pages, we've explored how to construct a foundation of self-awareness, practice radical self-love, master forgiveness, set compassionate boundaries, embrace clarity, and nurture your dreams. As Najwa Zebian powerfully states, "You are the land your home is built on. You are your own home. And home is you." Your path to inner sanctuary isn't about becoming someone new, but rather uncovering who you've always been beneath layers of conditioning and fear. The work of building your home within yourself may not be easy, but it leads to the most profound freedom—no longer needing to beg anyone to welcome you into their home because you've created your own. Today, take one small step toward self-awareness by identifying your "Why can't I have that?" story and changing it to "Why don't I have that?" This simple shift removes the assumption of impossibility and opens the door to building the home you've always deserved.

Best Quote

“The mistake most of us make is that we build our homes in other people in the hope that they will deem us worthy of being welcomed inside. We feel so abandoned and empty when people leave, because we’ve invested so much of ourselves in them.” ― Najwa Zebian, Welcome Home: A Guide to Building a Home for Your Soul

Review Summary

Strengths: The review effectively captures the essence of Najwa Zebian's message about building emotional homes in others and the consequences of such actions. It provides a thoughtful reflection on the impact of investing in relationships. Weaknesses: The review lacks a detailed analysis of the writing style, structure, and overall impact of Najwa Zebian's work. It focuses more on the personal connection to the author's message rather than a critical evaluation of the book. Overall: The reviewer seems to have been deeply moved by Najwa Zebian's insights on emotional vulnerability and attachment. Readers seeking introspection and reflection on relationships may find value in exploring Zebian's work.

About Author

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Najwa Zebian

Najwa Zebian is a Lebanese-Canadian author, speaker, and educator. Her passion for language was evident from a young age, as she delved into Arabic poetry and novels. The search for a home—what Najwa describes as a place where the soul and heart feel at peace—was central to her early years. When she arrived in Canada at the age of sixteen, she felt unstable and adrift in an unfamiliar place. Nevertheless, she completed her education, and went on to become a teacher as well as a doctoral candidate in educational leadership. Her first students, a group of young refugees, led her back to her original passion: writing. She began to heal her sixteen-year-old self by writing to heal her students. Since self-publishing her first collection of poetry and prose in 2016, Najwa has become an inspiration to millions of people worldwide. Najwa has become a trailblazing voice for women everywhere and was name dropped by the New York Times and CBS News among others. Drawing on her own experiences of displacement, discrimination, and abuse, Najwa uses her words to encourage others to build a home within themselves; to live, love, and create fearlessly.

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Welcome Home

By Najwa Zebian

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