Amy Shah

Shah navigates the complex intersection of medicine, nutrition, and integrative health to advance less invasive wellness strategies. Her work is grounded in her extensive training in internal medicine and allergy/immunology, emphasizing holistic health interventions that prioritize nutrition and exercise over medication. This integrative approach is a cornerstone of her practice and philosophy, informing her establishment of AmyMD Wellness, a platform that supports hormone balance and gut health with a particular focus on empowering women.\n\nIn her role as an author, Shah has penned bestselling books, including "I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy and Reclaim Your Life" and "I'm So Effing Hungry". These works distill her clinical expertise into accessible guides that address contemporary health challenges, offering practical advice to reclaim vitality. Readers benefit from her unique synthesis of scientific knowledge and personal wellness insights, making her books valuable resources for those seeking sustainable health solutions.\n\nShah's impact extends beyond the written word, as she maintains a significant presence in media and corporate wellness consulting. Her insights are regularly featured on national television and major podcasts, while her collaborations with corporations such as Goldman Sachs and JP Morgan underscore her influence in the wellness industry. Recognized by mindbodygreen and Phoenix Top Doctors magazine, Shah's contributions are both celebrated and transformative, enhancing the lives of individuals seeking holistic health improvements.