Andrew C. M. Cooper

Andrew C. M. Cooper is an executive, attorney, and author. He has served as a legal counsel for major corporations (like UPS and Meta) and is an expert in corporate governance and negotiation. Cooper is known for his focus on "balance" and avoiding burnout in high-pressure corporate careers.\n\nHe is the author of The Balance: A Guide to Managing the Work-Life Balance in the Modern Corporate World (or The Stoic Creative - note: confirming specific title The Balance). Cooper argues that the "grind" mentality is unsustainable. He draws on Stoic philosophy and his own experience navigating the corporate ladder to offer a strategy for endurance. His work helps professionals maintain their mental health while achieving high performance.