Catherine M. Pittman

Pittman probes the intricate connections between neuroscience and therapeutic strategies, primarily focusing on alleviating anxiety and related disorders. Her work emphasizes the importance of understanding the brain's mechanisms, specifically targeting the amygdala and cortex, to facilitate effective treatment. By merging clinical practice with academic research, she addresses the complexities of fear and anxiety through a neuroscience-informed cognitive behavioral therapy approach. This method not only explains the neurological pathways involved in these emotions but also provides actionable strategies for managing them.\n\nIn her book "Rewire Your Anxious Brain", co-authored with Elizabeth Karle, Pittman delves into the neurological underpinnings of anxiety, offering readers a clear path to mitigate panic and worry. This aligns with her broader literary theme of using neuroscience to inform practical therapy strategies, which is also evident in her collaborative work with William Youngs in "Rewire Your OCD Brain". Moreover, Pittman's research on benzodiazepine dependence and withdrawal highlights her commitment to addressing the challenges of anxiety treatment comprehensively. \n\nReaders, particularly those struggling with anxiety disorders, benefit significantly from Pittman's insights as they are empowered with knowledge that bridges the gap between complex brain functions and everyday therapeutic practices. Her contributions are recognized not just in literature but also through accolades such as the 2019 Service Award from the Rehabilitation Hospital of Indiana, underscoring her impact on both individuals and the field of psychology. This short bio reflects her dedication to enhancing therapeutic outcomes through a deep understanding of the mind's intricate workings.