Chris Crowley

Crowley probes the intersection of healthy aging and behavioral change, aiming to redefine how people over 40 approach wellness. His work emphasizes the critical roles of physical activity, nutrition, and sustained vitality. Crowley delivers practical advice through an energetic and often humorously macho writing style, with a focus on motivating male readers in their 50s and beyond. His collaboration with co-authors ensures that scientific insights back the motivational guidance he provides, making his advice not only actionable but credible.\n\nIn his notable book "Younger Next Year," co-authored with Henry S. Lodge, M.D., Crowley provides what has been referred to as "The Boomers’ Bible" for fitness and wellness. Meanwhile, "Thinner This Year" extends this approach by delving into the nutritional aspects essential for healthy aging. These works have resonated globally, selling over two million copies and being translated into 23 languages. Crowley's writing reaches beyond the page, as he is also a sought-after keynote speaker, engaging audiences with insights into the revolution in aging and the significance of behavioral change.\n\nReaders benefit from Crowley's focus on practical methods to improve their well-being, especially those in the demographic often seeking ways to maintain health and vitality in later life. His impact is felt widely in discussions about aging, with his books achieving New York Times bestseller status and his messages receiving accolades as some of the best ever written on the subject. This bio underscores Crowley's influence in shaping how we understand and approach aging today.