Giovanni Dienstmann

Dienstmann reframes the pursuit of self-discipline and mindfulness as essential tools for thriving in a distraction-filled world. As an internationally recognized self-discipline coach, he has guided a diverse clientele, including CEOs, hedge fund managers, artists, and athletes, towards a path of enhanced focus and personal mastery. His unique approach integrates psychological insights with practical strategies, allowing individuals to combat procrastination, fear, and self-doubt effectively. Giovanni’s commitment to these themes is evident through his extensive body of work, including his book "Mindful Self-Discipline," which serves as a pivotal resource for those aiming to live intentionally amidst chaos.\n\nBeyond authoring impactful texts, Giovanni's contributions extend to his role as the creator of the meditation blog LiveAndDare.com, one of the top five most-visited platforms in its field. Through this and his other initiatives, he has empowered over 20,000 people to establish a daily meditation practice. His dedication to mindfulness and discipline has made him a sought-after consultant for leading meditation apps, where he crafts custom meditation scripts and programs. By leveraging his 12,000 hours of personal meditation experience, Giovanni provides his audience with accessible and profound guidance on integrating self-discipline into everyday life.\n\nReaders and practitioners from various fields benefit from Giovanni’s teachings by learning to cultivate a disciplined mind, enabling them to achieve their goals with clarity and purpose. His methods offer a roadmap for personal growth that draws from mindfulness, wisdom traditions, and neuroscience. Therefore, those who engage with his work are equipped not only with knowledge but also with practical tools to navigate modern life's challenges. This bio captures Giovanni Dienstmann's remarkable journey as a figure of authority in personal development and mindfulness, helping countless individuals live with greater intention and focus.