Jennifer Mann

Jennifer Mann is a mind-body practitioner, yoga instructor, and functional movement therapist. She is the co-author of The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body and Free Your Mind. Along with her co-author Karden Rabin, Mann co-founded Somia International, an organization dedicated to helping people recover from chronic stress-related conditions.\nMann’s career shift into somatic therapy was driven by her own battle with severe chronic fatigue syndrome. After years of being bedbound and finding no relief in conventional medicine, she began researching the nervous system and trauma physiology. This research led to the development of her methodology, which focuses on regulating the autonomic nervous system to resolve chronic symptoms.\nIn The Secret Language of the Body, Mann outlines a comprehensive approach to healing that integrates polyvagal theory with practical somatic exercises. She works with clients worldwide, teaching them how to interpret their body’s signals and move out of "survival mode." Her work is highly regarded in the wellness community for its practical application of complex physiological concepts.