Jessica Schleider

Schleider investigates the potential of brief mental health interventions to transform youth well-being through accessible, evidence-based approaches. By focusing on single-session interventions (SSIs), she provides a means for addressing anxiety and depression in young people with minimal time and resources. Her work, including the notable book "Little Treatments, Big Effects: How To Build Meaningful Moments that Can Transform Your Mental Health", highlights how strategic, concise therapeutic engagements can yield significant psychological benefits. This philosophy is also reflected in her co-authored "The Growth Mindset Workbook for Teens", which empowers adolescents through resilience-building exercises.\n\nHer methodological innovations aim to bridge service gaps for underserved youth populations. By creating scalable mental health solutions, Schleider ensures that her research reaches a broad audience, from professionals in clinical settings to individuals seeking self-help. As a clinical psychologist and associate professor at Northwestern University, she spearheads the Lab for Scalable Mental Health, where she further explores intervention and implementation science. This dedication to accessibility and practical impact is evident in her authorship of more than 120 peer-reviewed articles and the development of open-access mental health programs reaching tens of thousands globally.\n\nReaders and professionals alike benefit from Schleider's commitment to clarity and applicability in mental health. Her contributions have been recognized with prestigious honors, including the NIH Director’s Early Independence Award and a spot on Forbes' 30 Under 30 in Healthcare. This bio reflects her influence as a contemporary author and researcher, illustrating how her work not only advances psychological science but also offers tangible tools for those striving to improve mental health outcomes.