Kara Loewentheil

Kara Loewentheil is a Master Certified Coach and the host of the top-rated podcast UnFck Your Brain". Before entering the world of life coaching, she was an Ivy League-educated women’s rights lawyer. Loewentheil pivoted her career when she realized that legal victories alone couldn't liberate women from the internal oppression of anxiety and self-doubt.\n\nShe is the author of Take Back Your Brain: How a Sexist Society Gets in Your Head—and How to Get It Out. Loewentheil combines cognitive psychology with feminist theory to explain how social conditioning shapes women's thoughts. She argues that "imposter syndrome" and perfectionism are not personal failings but systemic issues. Her work offers practical cognitive tools to rewire these thought patterns, helping women cultivate true confidence and decisiveness.