Katy Milkman

Milkman investigates the science of behavioral change through a unique lens that blends economics with psychology, focusing on how individuals can overcome barriers to positive behavior. Her work emphasizes the importance of understanding self-control, motivation, and habit formation, applying these insights to solve real-world issues in health, finance, and social policy. By intertwining rigorous scientific research with practical advice, she makes complex concepts in behavioral science accessible and actionable for a broad audience. Her international bestseller, "How to Change: The Science of Getting from Where You Are to Where You Want to Be," exemplifies her ability to distill academic insights into strategies for personal and professional growth.\n\nMilkman's commitment to advancing behavioral science is evident in her role as the co-founder and co-director of the Behavior Change for Good Initiative, which seeks to foster lasting positive transformations. Her podcast, Choiceology, further extends her influence by exploring the intricacies of behavioral economics for a wide audience. Readers and listeners benefit from her work as it bridges the gap between academic research and practical application, enabling them to harness behavioral science to improve their lives.\n\nRecognized as a top innovator in health by Fortune Magazine and awarded the Provost’s Lindback Award for Excellence in Teaching at Penn, Milkman's contributions have significantly impacted both scholarly communities and public discourse. Her academic output, including over 70 publications in esteemed journals, underscores her status as a leading voice in the field. This bio of her achievements showcases her role not only as a respected author but also as a catalyst for change in how we understand and apply the principles of behavioral economics.