Laura Van Dernoot Lipsky

Lipsky synthesizes her extensive background in social work and advocacy to address the profound effects of trauma on both individuals and communities. As the founder and director of The Trauma Stewardship Institute, her work is dedicated to promoting resilience and healing amid adversity. Her career spans over 28 years, during which she has engaged in frontline trauma work and systemic change, focusing on social and environmental justice. Her concept of "trauma stewardship" provides a sustainable, justice-rooted approach to self-care for those regularly exposed to trauma, emphasizing the importance of balance and self-compassion for caregivers.\n\nLipsky's books, including "Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others" and "The Age of Overwhelm," are lauded for their empathetic prose and practical strategies. These works are designed to help readers manage the cumulative toll of trauma and stress in both personal and professional contexts, making them invaluable resources for caregivers and those involved in trauma exposure. Her writing style seamlessly integrates cultural insight with research-based guidance, making complex topics accessible and actionable for diverse audiences.\n\nLipsky's contributions to the field extend beyond her literary work. She has been an associate producer on the award-winning film "A Lot Like You" and actively participates in community activism. Her unique perspective has been recognized with honors such as a TED Talk presentation inside a women’s correctional facility and a Yo! Mama award for her role as a community-activist mother. Her impact is significant, offering both hope and tangible solutions to those who tirelessly support others while advocating for systemic changes that address the root causes of trauma and overwhelm.