Lori A. Brotto

Brotto connects the realms of psychology, sexuality, and mindfulness, aiming to advance women's sexual health and address the complex challenges of sexual desire and well-being. As a renowned psychologist and professor at the University of British Columbia, she emphasizes the transformative role of mindfulness in enhancing sexual satisfaction and reducing distress. Her approach integrates mindfulness-based cognitive therapy to help women view intrusive thoughts as transient, thereby fostering a more compassionate understanding of their sexuality. This perspective is particularly evident in her book, "Better Sex Through Mindfulness: How Women Can Cultivate Desire," which offers empirical research and practical exercises to empower women.\n\nIn her extensive academic career, Brotto's contributions have not only influenced academic circles but have also made significant impacts on public discourse regarding sexual health. She has published over 150 peer-reviewed articles, often addressing the reduction of shame surrounding sexual concerns. Her research delves into social and psychological factors that affect women's sexuality, like stress and cultural messages. By serving as the Executive Director of the Women's Health Research Institute and holding a Canada Research Chair in Women's Sexual Health, Brotto underscores the importance of translating scientific research into accessible, practical knowledge.\n\nReaders of Brotto's work benefit from her clear, empathetic writing style, which makes complex psychological concepts approachable. Her dedication to demystifying women's sexual health has been recognized by peers and audiences alike, with endorsements from notable authors such as Emily Nagoski. This short bio highlights how Brotto’s efforts have reshaped the conversation on women's sexual health, encouraging mindfulness and empowerment. Therefore, her influence extends beyond academia, helping women cultivate desire in a supportive, informed manner.