Lynne Peeples

Lynne Peeples is a science journalist specializing in health, medicine, and the environment. She holds a master's degree in biostatistics from Harvard and has written for Scientific American, The active Times, and Nature. Peeples is known for her rigorous, data-driven reporting on hidden health hazards.\n\nShe is the author of The Inner Clock: Living in Sync with Our Circadian Rhythms. Peeples spent years investigating the science of biological time. She explores how modern life—with its artificial light and round-the-clock schedules—disrupts our internal clocks, leading to disease. She experimented on herself, living without time cues in a bunker, to understand the body's natural rhythms. Her work offers evidence-based advice on how to reset our clocks for better sleep and health.