Mithu Storoni

Mithu Storoni, MD, PhD, is a physician, researcher, and expert on brain performance. She holds a medical degree from the University of Cambridge and a PhD in Neuro-ophthalmology. Dr. Storoni’s work focuses on the science of stress and how it affects cognitive function. She consults with high-performers in finance and technology to help them maintain mental clarity in high-pressure environments.\n\nShe is the author of Stress-Proof: The Scientific Solution to Protect Your Brain and Body and her recent work, Hyperefficient: Optimize Your Brain to Transform the Way You Work. Dr. Storoni applies the principles of ocular biology and neuroscience to the workplace. She views the brain as a machine that needs the right inputs to function correctly. Her books offer evidence-based protocols for diet, sleep, and emotional regulation to build a "stress-proof" mind.