Shawn Stevenson

Shawn Stevenson is a bestselling author, nutritionist, and health expert widely regarded for his work in sleep science and holistic wellness. He is the author of the international bestseller, Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success, and the host of The Model Health Show, one of the world's top-ranked health and fitness podcasts.\nHolding a Bachelor of Science degree in biology with a focus on kinesiology from the University of Missouri–St. Louis, Stevenson combines his academic background with extensive real-world application. He is the founder of the Advanced Integrative Health Alliance, a consultancy that provides wellness solutions to individuals and organizations globally. His methodology is distinguished by its ability to distill complex scientific concepts into practical, actionable strategies. This approach stems from his personal experience overcoming a degenerative spinal condition, which fuels his commitment to empowering others to take command of their health.