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Sparked

Discover Your Unique Imprint for Work That Makes You Come Alive

3.7 (653 ratings)
20 minutes read | Text | 8 key ideas
What ignites the soul and propels us toward our true calling? In "Sparked," Jonathan Fields embarks on a transformative exploration into the essence of our innermost drive—our Sparketype®. Crafted through years of research and the insights of over half a million individuals, this guide illuminates the ten innate impulses that define our passions and shape our work lives. Fields, an acclaimed author and wellness innovator, invites you to decode your unique Sparketype, revealing the work that not only energizes you but also steers you clear of draining pursuits. Brimming with compelling stories and practical wisdom, "Sparked" is your roadmap to a life brimming with purpose, joy, and authentic fulfillment.

Categories

Business, Nonfiction, Self Help, Psychology, Leadership, Audiobook, Personal Development

Content Type

Book

Binding

Hardcover

Year

2021

Publisher

HarperCollins Leadership

Language

English

ISBN13

9781400225460

File Download

PDF | EPUB

Sparked Plot Summary

Introduction

Have you ever felt that gnawing emptiness—the sense that despite all your achievements, something vital is missing from your life? Many of us move through our days feeling disconnected from our true selves, following paths others have chosen for us rather than the ones that make our hearts sing. We struggle with decisions, relationships, and careers that drain rather than energize us because we've never truly identified what makes us come alive. This journey toward authentic purpose isn't about finding some mythical perfect job or reaching an impossible standard of success. It's about discovering the unique spark that already exists within you—that distinctive pattern of interests, talents, and drives that, when properly aligned and expressed, creates a life of meaning and fulfillment. Through understanding your core motivation, embracing your essential nature, and learning to design your life around what truly matters, you'll unleash a transformative power that not only changes how you experience your work but radiates outward to impact everyone around you.

Chapter 1: Discover Your Sparketype: Finding Your Core Drive

At the heart of living a fulfilled life lies a profound question: "What am I here to do?" This isn't just about finding a career—it's about discovering your Sparketype, the innate impulse that drives you and makes you come alive when expressed. Your Sparketype represents the DNA-level pattern that explains why certain activities energize you while others drain you, even when both might require equal effort. Sally Wolf spent twenty years as a high-powered media consultant, building an impressive career that seemed successful by every external measure. Yet something felt missing. When Sally took the Sparketype Assessment, she discovered she was an Advisor/Nurturer—someone who comes alive when guiding others and creating safe spaces for growth. This revelation explained why, despite her strategic abilities, she was always more fulfilled by mentoring colleagues and nurturing client relationships than by the actual media strategy work that dominated her days. After a cancer diagnosis forced her to step back and reassess her life, Sally returned to work at a media network primarily for the health insurance. Armed with her newfound self-awareness, she began informally mentoring younger teammates who were struggling with the team culture. Though this wasn't part of her job description, it felt natural and energizing. When one of those teammates resigned, Sally had a conversation with her boss about what had happened, sensing he was also struggling personally. That moment of connection changed everything. Word spread about Sally's impact, and others began seeking her guidance. She pursued coaching certification and gradually transitioned into creating coaching and positive psychology programs for her company. When the pandemic hit, HR asked her to expand these offerings to support employees through the crisis. What had started as a job taken mainly for security transformed into work that truly Sparked her. To discover your own Sparketype, reflect on when you've felt most alive, engaged, and purposeful—not just in your career but in all areas of life. Notice the activities that make you lose track of time. Pay attention to what you're drawn to even when no one is watching or rewarding you. The assessment at Sparketype.com can accelerate this process, revealing patterns you might not have recognized. Remember that understanding your Sparketype doesn't necessarily mean you need to abandon your current path. Instead, it provides a framework for making more aligned choices and finding ways to express your core drives within your existing circumstances. Your Sparketype is a compass, not a destination—it points toward the kinds of activities and contributions that will make you feel most fully alive.

Chapter 2: Embrace Your True Nature: Owning Your Essence

Embracing your true nature means accepting and honoring your authentic self—the person you are at your core, not who you think you should be. This means acknowledging your Sparketype and recognizing that it represents an essential truth about you that has likely been present your entire life, even if circumstances have forced you to suppress it. Jodi McGarahan's story illustrates the power of this recognition. As a child, Jodi was obsessed with role-playing, acting, and singing. These activities lit her up from within. But as she grew older, her mother discouraged these pursuits, suggesting they weren't appropriate and that Jodi would never be good enough to make a living from them. Seeking approval and harmony, Jodi abandoned her performer's impulse and pursued a career in nursing, followed by a second act in business. While successful in both fields, she never felt truly fulfilled. When Jodi appeared on the Mel Robbins Show alongside Jonathan Fields, something remarkable happened. Backstage, she seemed quiet, anxious, and somewhat defeated. After completing the Sparketype Assessment the night before, she'd discovered her Primary Sparketype was the Performer. During the show, when asked about this unexpected result given her career history, Jodi revealed that she'd loved performing her whole life but had walked away from it. Her eyes welled with tears as she recognized this truth. "I was emancipated by the Sparketype test," she later shared, "because I never would have understood why I was always craving something more... The moment that I realized who I really was and came home, I started casting my net out there and seeing what I would find. So many things are happening. It's just amazing and I'm not afraid anymore." To embrace your own true nature, start by acknowledging what makes you come alive without judgment. Notice if you've been hiding certain aspects of yourself to fit expectations. Question whether your current path reflects your authentic interests and drives or if you've been following someone else's blueprint for your life. Create space to experiment with activities aligned with your Sparketype, even if they don't immediately translate to career moves. This might mean joining community theater if you're a Performer, taking a course on something fascinating if you're a Maven, or volunteering to organize an event if you're a Warrior. These small steps allow your authentic self to breathe and gain strength. Remember that owning your essence doesn't mean rejecting all other aspects of your life. It means integrating your core nature more fully into everything you do, allowing that spark to illuminate even ordinary moments with purpose and joy.

Chapter 3: Align Your Work: Creating Meaningful Contribution

Aligning your work with your Sparketype is about crafting a professional life that naturally expresses your core drives, allowing you to contribute from your zone of genius. This alignment doesn't necessarily require a dramatic career change—often, it involves reimagining your current role or creating a blended path that honors both practical realities and your deeper calling. Consider the experience of Linda Buchner, who spent twenty-five years in advertising and marketing. As she entered midlife, her Advocate impulse began pulling her in a different direction. She wanted to devote her energy and skills to making a meaningful difference beyond the constraints of her current job. Rather than abruptly leaving her career, Linda thoughtfully transitioned into consulting with a focus on cause marketing for nonprofit organizations. This shift allowed her to use her expertise while supporting missions she believed in. However, as her Advocate impulse grew stronger, Linda felt called to take an even bigger step—not just advocating for solutions but helping create them. She helped build a Saturday program called Minddrive, where mentors worked with students to build electric cars from scratch, learning everything from math and science to communications along the way. The key to Linda's successful alignment was her gradual, intentional approach. Instead of blowing up her career in pursuit of meaning, she created a thoughtful bridge between her established skills and her emerging purpose. This pattern of evolution rather than revolution often proves most sustainable and fulfilling. To begin aligning your own work, create what Jonathan Fields calls a "Sparketype Expression Inventory." Review your past experiences across four categories: paid work, leisure activities, roles you've played (parent, volunteer, etc.), and courses of study. For each category, identify three experiences that made you feel most alive, then analyze what specific tasks, tools, processes, projects, and topics were involved when you felt that way. This inventory reveals patterns and preferences that transcend traditional job categories, giving you the freedom to focus on the specific activities that Spark you rather than limiting yourself to conventional career paths. Armed with this knowledge, you can begin looking for opportunities to do more of what energizes you, whether within your current position or in a new direction. Remember that alignment doesn't mean perfection. Even the most fulfilling work involves some tasks that don't naturally align with your Sparketype. The goal is to increase the percentage of time you spend in activities that make you come alive while finding ways to minimize or delegate those that drain you.

Chapter 4: Navigate Resistance: Overcoming Internal Barriers

Even when we discover our Sparketype and understand what would bring us fulfillment, powerful internal barriers often block our path forward. These resistances—fear, shame, limiting beliefs, and societal conditioning—can keep us stuck in unfulfilling patterns despite our best intentions to change. Chris Stepien, a skilled chiropractor and pain specialist with the Barefoot Rehabilitation Clinic, encountered profound internal resistance on his journey to authentic expression. As a Nurturer/Scientist, Chris was deeply called to relieve others' suffering. Yet beneath this healing impulse lay a destructive pattern: he believed he needed to sacrifice himself to ease others' pain—literally taking it on so they could release it. This manifested in surprising ways throughout his life. In high school, Chris was obsessed with football, playing with an aggression that seemed at odds with his nurturing nature. He would physically put himself in harm's way to protect teammates, and outside of sports, he regularly exposed himself to dangerous situations. Despite pursuing a healing profession, this same pattern of self-sacrifice threatened to undermine both his effectiveness and his wellbeing. Through deep self-reflection, Chris uncovered the false belief driving his behavior—the notion that to help others, he had to suffer himself. This recognition began a transformation. He realized he could be fully present with others' pain without absorbing it, that he could create boundaries that served both his clients and himself. As a visible reminder of this new understanding, he tattooed the word "LOVE" across the knuckles of his left hand—not just as a commitment to others but as a promise to practice self-compassion. To navigate your own resistance, start by identifying the specific fears and beliefs holding you back. Are you afraid of failure? Of disappointing others? Of not being "practical" enough? Notice the stories you tell yourself about what you "should" do versus what makes you come alive. Challenge these narratives by experimenting with small, low-risk actions aligned with your Sparketype. Each positive experience builds evidence against your limiting beliefs. Surround yourself with people who support your authentic expression rather than those who reinforce your fears. Remember that resistance often intensifies just as you're about to make meaningful change. This is normal—your system is fighting to maintain the status quo, even if it's uncomfortable. Rather than interpreting this as evidence you're on the wrong path, recognize it as a sign you're challenging old patterns that no longer serve you. Creating external accountability can help overcome inertia. Find a mentor, coach, or friend who understands your goals and will check in regularly on your progress. Sometimes simply verbalizing our intentions to another person strengthens our commitment to follow through.

Chapter 5: Design Your Blended Path: Crafting a Fulfilling Life

Creating a life that truly Sparks you rarely means pursuing a single, pure expression of your Sparketype. Instead, it often involves designing a blended path that integrates different aspects of your authentic self while honoring practical realities and responsibilities. This approach offers flexibility, sustainability, and often greater fulfillment than an all-or-nothing transformation. Evan LaRuffa's journey exemplifies the power of a thoughtfully designed blend. As an Advocate/Maven, Evan feels deeply called to champion the accessibility of art, believing it's a fundamental human right that should be available to everyone, not just the privileged few. Rather than simply advocating for change within existing systems, he created his own innovative model by founding I Paint My Mind (IPMM), a public art and education initiative. IPMM buys art from local, underrepresented artists, supporting creators while building a collection they then sell to collectors or lease to organizations for their offices. A portion of these contributions funds continued art purchases and brings art to underserved communities and schools through their Shared Walls initiative. Another portion pays for the development of a robust K-12 art curriculum distributed to schools where art education has been eliminated. What makes Evan's approach so powerful is how it weaves together multiple expressions of his Advocate/Maven nature. He champions both artists and underserved communities, while his Maven's love of learning fuels the educational component. Rather than choosing between advocacy and entrepreneurship, he created a model that embraces both, generating sustainable impact and income. To design your own blended path, start by expanding your definition of "work" beyond just what generates your primary income. Consider how your Sparketype might express itself through a mix of: A primary career that provides stability while incorporating some aspects of your Sparketype Side projects or part-time work that more directly express your core drives Volunteer or community involvement that fulfills aspects of your purpose Creative pursuits or hobbies that keep you connected to what makes you come alive This expanded view gives you more options and reduces the pressure to find a single perfect outlet. Instead of feeling forced to choose between financial security and fulfillment, you can strategically create a portfolio of activities that, together, meet all your needs. Be patient with this process. Your blended path will likely evolve over time as you learn more about yourself and as circumstances change. Start with small experiments rather than dramatic overhauls, gathering data about what truly works for you. Pay attention to how different activities affect your energy, engagement, and sense of purpose. Remember that there's no universal "right blend"—only the combination that works for your unique circumstances, values, and season of life. The goal isn't perfection but intentionality—consciously designing a life that honors both your practical needs and your deeper calling.

Chapter 6: Spark Others: Building Community Through Purpose

When you discover and express your Sparketype, something remarkable happens: your authentic engagement ignites those around you. This ripple effect transforms your individual journey into a catalyst for collective awakening, creating communities of purpose that amplify impact and deepen connection. Max Levi Frieder's story beautifully illustrates this principle. As a child in Colorado, Max found his outlet in creative expression—drawing, painting, and connecting with the outdoors. His Maker impulse was evident early, though he initially associated more with the medium than the underlying drive. While studying painting at the prestigious Rhode Island School of Design, Max assumed he'd become a fine artist. Then came the left turn that would define his path. During a summer job facilitating collaborative painting projects with teens, Max came alive in an entirely new way. His Shadow Nurturer Sparketype emerged as he coordinated creative experiences that helped kids feel included, valued, and expressed. Their input simultaneously enriched his own creative vision. This bidirectional exchange sparked something profound in Max. He began organizing large-scale, outdoor collaborative art projects, inviting children from local communities to create with him. The feeling of creation had always been his joy, but this newer experience—creating collectively while helping others express themselves—took everything to a different level. The art became a channel for processing trauma and telling stories that needed to be heard. Max eventually co-founded Artolution with partner Joel Bergner, an organization that facilitates collaborative art projects worldwide, helping children share their stories while supporting underresourced artists and teachers. What began as one person's creative impulse transformed into a global movement that Sparks thousands. The key to Max's impact lies in how he shares not just his talents but his Sparketype itself—inviting others into the experience of creation rather than simply showing them the products of his creativity. This participatory approach creates space for others to discover their own Sparketypes while contributing to something larger than themselves. To build your own community through purpose, look for ways to make your Sparketype expression inclusive rather than solitary. Create opportunities for others to participate in what makes you come alive, even if their role differs from yours. A Scientist might host problem-solving sessions where diverse perspectives contribute to solutions. A Sage might create learning circles where knowledge flows in multiple directions. Pay attention to the unique gifts others bring to collaborative spaces. Recognize and celebrate how different Sparketypes complement each other, creating outcomes none could achieve alone. When people feel their contributions matter, their investment deepens. Remember that Sparking others isn't about converting them to your specific passion—it's about creating environments where everyone can connect with their authentic drives and express them in service of shared goals. This approach builds communities characterized by both individual fulfillment and collective purpose.

Summary

The journey to purpose and fulfillment begins with a simple yet profound truth: we each possess an innate impulse—a Sparketype—that determines what kind of work makes us come alive. When we align our lives with this core drive, we experience not just greater satisfaction but a transformative sense of coming home to ourselves. Through understanding our unique wiring, embracing our true nature, and designing lives that honor our essence, we unlock extraordinary potential for both personal fulfillment and meaningful contribution. As you move forward from these pages, remember that becoming Sparked is not about pursuing some distant, perfect future state. It's about recognizing the spark that already exists within you and creating the conditions for it to grow into a sustainable flame. In the words shared throughout this journey: "It's not just about coming alive, it's about coming home." Your next step is simple but powerful: identify one small way to express your Sparketype this week, whether in your current work, a side project, or a personal pursuit. This single action, however modest, becomes the first spark that can eventually illuminate your entire path.

Best Quote

“And, even though we can turn back and point to the great work we’ve done, the litany of accomplishments, we still walk through life hollow. Just a touch sad. Unfulfilled. Living in a haze of pace, achievement, and exhaustion.” ― Jonathan Fields, Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive

Review Summary

Strengths: The book provides insights into how to use one's personality type to enjoy work and includes interesting anecdotes. It offers an opportunity for readers to critically think about what type of work energizes them.\nWeaknesses: The writing quality is criticized as appalling, and the book is seen as lacking actionable steps for readers to take after identifying their personality type. The personality quiz is described as awkward and potentially inaccurate. Much of the content is deemed irrelevant to individual readers based on their assessment results.\nOverall Sentiment: Mixed\nKey Takeaway: While the book offers some valuable insights into personal fulfillment at work, it is hindered by poor writing and a lack of practical guidance for implementing the insights gained.

About Author

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Jonathan Fields Avatar

Jonathan Fields

Jonathan Fields is a dad, husband, award-winning author, executive producer, and host of one of the top-ranked podcasts in the world, Good Life Project®. He's also the Founder of Spark Endeavors and creator of the Sparketypes®, a set of imprints and tools tapped by over 500,000 people to discover the work that makes them come alive.Jonathan has written a number of books on human potential and speaks globally to groups and organizations. His work has been featured widely in the media, including The New York Times, FastCompany, Oprah Magazine, Entrepreneur, Forbes, Inc., Elle, Allure, The Wall Street Journal, The Guardian, and more.

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Book Cover

Sparked

By Jonathan Fields

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