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The Power of One More

The Ultimate Guide to Happiness and Success

4.2 (6,186 ratings)
20 minutes read | Text | 8 key ideas
When the line between ordinary and extraordinary blurs, Ed Mylett steps in with "The Power of One More," a masterclass in unleashing latent potential. With three decades of coaching elite performers, Mylett presents a potent philosophy: greatness lies just one more step away. Whether you seek personal fulfillment, financial abundance, or deeper relationships, this book reveals how tiny, intentional actions can dismantle lifelong barriers. Mylett's insights are not just motivational whispers but a blueprint for tangible transformation, drawing on psychology and real-world application. For those yearning to tap into untold capabilities, this book becomes an essential companion on the path to unprecedented success.

Categories

Business, Nonfiction, Self Help, Psychology, Philosophy, Leadership, Productivity, Audiobook, Personal Development, Inspirational

Content Type

Book

Binding

Kindle Edition

Year

2022

Publisher

Wiley

Language

English

ASIN

B09VCPHH8W

ISBN13

9781119815372

File Download

PDF | EPUB

The Power of One More Plot Summary

Introduction

Have you ever felt that you're just one step away from a breakthrough in your life? That all you need is to push just a little bit harder, reach just a little bit further, or persist just a little bit longer to achieve what you truly desire? The truth is, most people are much closer to extraordinary results than they realize. What separates those who achieve greatness from those who remain ordinary isn't some innate talent or lucky circumstance—it's the willingness to do one more. One more sales call when you're exhausted. One more rep when your muscles are burning. One more attempt when everyone else has given up. This powerful concept applies universally, whether you're building a business, improving your relationships, enhancing your physical fitness, or cultivating your spiritual life. The magic happens in that extra effort, that one more try, that final push beyond your perceived limits. When you master this principle, you unlock doors to possibilities you never imagined possible.

Chapter 1: Embrace the One More Identity

Identity is the cornerstone of personal transformation. Your identity—how you fundamentally see yourself—determines the boundaries of what you believe is possible for your life. It's like a thermostat that regulates the conditions of your existence, keeping your life's temperature consistent with your deepest beliefs about yourself. Consider this analogy: If your identity thermostat is set at 75 degrees, whenever your life starts to heat up with success beyond that point, your subconscious mind will find ways to cool things back down to your comfort zone. This explains why people who win the lottery often end up broke again, or why someone might sabotage a loving relationship they don't believe they deserve. Your results can temporarily exceed your identity, but eventually, your identity will pull your circumstances back in line with what you believe you're worth. Ed Mylett shares a pivotal moment from his own life when he was a struggling young professional. Despite his best efforts, success seemed elusive until he realized his identity thermostat was set too low. It wasn't his strategies that were failing—it was his internal self-image limiting what he believed was possible. This revelation led him to focus on reprogramming his identity before trying to change his external circumstances. The process of upgrading your identity involves what Mylett calls the "Trilogy": faith, intentions, and associations. First, develop faith in your potential, drawing on spiritual or personal conviction that you're meant for more. Second, set clear intentions about who you want to become, not just what you want to accomplish. Finally, surround yourself with people who operate at the level you aspire to reach—their standards will naturally elevate yours. Self-confidence plays a crucial role in this transformation. Unlike fleeting motivation, genuine self-confidence comes from keeping the promises you make to yourself. Each time you follow through on a commitment—whether it's waking up early to exercise or speaking up in a meeting—you build trust with yourself, gradually resetting your identity thermostat to a higher setting. Remember, your identity isn't fixed. You can consciously choose to raise your standards and reshape how you see yourself. When you embrace a "One More" identity, you'll find yourself naturally achieving at higher levels across all areas of your life, because your new internal thermostat won't let you settle for less than what you know you're capable of becoming.

Chapter 2: Master Your Matrix and Mental Perspective

Your mind operates like a sophisticated filtering system, constantly determining what information deserves your attention and what should be filtered out. This mental framework—what Ed Mylett calls your "Matrix"—shapes your entire reality by controlling what you notice in your environment and how you interpret the world around you. Think about the last time you considered buying a particular car model. Suddenly, you started seeing that same car everywhere on the road. Those cars were always there, but your Matrix wasn't programmed to notice them until they became relevant to you. This same phenomenon affects every aspect of your life, from business opportunities to relationships. Your Matrix determines what possibilities you see and which ones remain invisible to you. Mylett shares a compelling story about a Wall Street stockbroker and a homeless drug addict. Despite their vastly different circumstances, both individuals have programmed their Matrix to find what they're looking for—one spots financial opportunities in market patterns, while the other always manages to find drugs despite having no resources. Both have trained their Matrix to elevate specific targets as priorities, and both consistently find what they seek. The good news is that you can intentionally reprogram your Matrix to focus on opportunities rather than obstacles. This process begins with awareness. When you understand that your brain naturally gravitates toward familiar patterns, you can deliberately create new patterns through visualization and repetition. For example, professional quarterbacks like Tom Brady don't just see covered receivers—they've trained their Matrix to spot open receivers, making opportunities visible where others see only challenges. To optimize your Matrix, start by being intentional about what you focus on. Plant specific seeds in your consciousness through clear visualization of what you want to achieve. Repeat these visualizations daily until they become familiar to your brain. Be aware that your Matrix is strongly influenced by confirmation bias—your brain will automatically search for evidence that confirms your existing beliefs, whether positive or negative. The most powerful application of this principle is the ability to slow down your perception of time in crucial moments. Just as Neo in the movie "The Matrix" could see bullets in slow motion, you can learn to process information more deeply when it matters most, perceiving opportunities that others miss completely. By mastering your Matrix, you'll experience a profound shift in how you navigate life. You'll find yourself noticing the perfect business connection, the ideal solution to a problem, or the perfect timing for a decision—not because luck suddenly favored you, but because you programmed your mind to recognize what was there all along, waiting for you to see it.

Chapter 3: Commit to One More Try When Facing Challenges

Persistence is the hidden superpower behind virtually every success story. The principle of One More Try embodies this truth—the willingness to attempt something just one more time after everyone else has given up. This seemingly simple concept carries tremendous power because it compounds over time, creating incremental advances that stack upon each other to produce significant long-term changes. Mylett illustrates this principle with what he calls "busting open the piñata." At a child's birthday party, he observed kids taking turns swinging at a piñata. The first few children barely made contact, and nothing appeared to happen. As more kids took their swings, the piñata still held firm, though invisible damage was accumulating with each hit. Finally, the birthday boy took his turn and with one mighty swing, burst the piñata open, showering candy everywhere. Was it that final swing alone that broke the piñata? Of course not. It was the accumulated impact of all the previous attempts that weakened the structure until that final decisive blow. This perfectly captures how persistence works in real life—progress often happens invisibly until a breakthrough suddenly appears, seemingly out of nowhere. Mylett shares a personal turning point from April 26, 1998, when he was ready to quit his struggling business after only eight people showed up to an important presentation. In a moment of honest self-reflection, he realized he hadn't truly given his absolute best effort. Instead of walking away, he committed to One More Try—to empty his tank completely before making any decision to quit. That single decision to persist ultimately led to a business that has generated hundreds of millions of dollars. To make One More Try work in your life, embrace three key principles. First, understand that "extremity expands capacity"—your greatest gains come when you push beyond your comfort zone, creating new levels of capability. Second, recognize that winning is often a numbers game—the more attempts you make, the more likely you are to succeed. Finally, remember that "nothing creates everything"—when you empty yourself completely through maximum effort, you create space for new growth and possibility. The beauty of One More Try is that it applies universally. Whether you're an athlete pushing through one more set, an entrepreneur making one more sales call, or someone working to save a relationship through one more conversation, this principle can be the difference between ordinary results and extraordinary achievement. Each attempt builds upon previous efforts, creating a compounding effect that eventually leads to breakthrough success. Remember, most people quit their dreams, businesses, or relationships before the candy comes out. By committing to One More Try, you position yourself to experience the sweetness of success that remains forever hidden to those who give up too soon.

Chapter 4: Manage Time with Strategic Precision

Time is your most precious resource—unlike money or possessions, you can never get more of it. Yet most people approach time management with outdated thinking, treating each day as a single 24-hour block. One More thinkers adopt a revolutionary perspective that allows them to multiply their productivity and accomplish significantly more than their peers. Instead of viewing each day as a single unit, Ed Mylett recommends dividing your waking hours into three equal parts or "mini-days." For example, your first "day" might run from 6 a.m. to noon, your second from noon to 6 p.m., and your third from 6 p.m. to midnight. This mental framework creates a powerful shift in how you perceive time—suddenly, you're living 21 days in the same week that others experience as just 7 days. Mylett shares how this approach transformed his own productivity. By breaking his day into smaller segments, each minute became more valuable, creating a heightened sense of urgency. This compressed timeframe turns each segment into a sprint rather than a marathon, allowing him to focus more intensely on what needs to be accomplished. The psychological impact is profound—imagine the compounding effect of working 21 days a week for a month, a year, or a decade, compared to those who view their time conventionally. This strategy works because it aligns with how our brains naturally function. Sports psychology shows that runners typically accelerate during the final lap of a race because the finish line is in sight. By creating multiple "finish lines" throughout your day, you generate the same performance boost repeatedly. Your depth perception affects your ability to summon urgency—when a goal is distant, you jog; when it's right in front of you, you sprint. Beyond restructuring your day, Mylett advocates for four additional principles: approach time with greater urgency, control time instead of letting it control you, measure your performance frequently, and focus on the future rather than dwelling on the past. The first 30 minutes of your day are particularly critical—use this time to plan priorities and set intentions rather than immediately checking emails or social media. When you implement these strategies, others' perception of you will change as well. People will recognize that you value your time and will be less likely to waste it. You'll naturally attract like-minded individuals who respect your commitment to productivity and purpose. As Charles Darwin wisely noted, "A man who dares to waste one hour of time has not discovered the value of life." By adopting the One More approach to time management, you position yourself to accomplish more meaningful work in less time, creating space for the relationships and experiences that truly matter.

Chapter 5: Transform Your Life Through One More Emotion

Your life experience is directly tied to the quality of your emotions. Show me someone who regularly experiences joy, love, peace, and passion, and I'll show you someone leading an extraordinary life. Conversely, those dominated by hate, sorrow, depression, and anxiety inevitably struggle, regardless of their material possessions or social status. Ed Mylett describes our emotional landscape as an "emotional home" that we live in daily. Most of us experience the same five or six consistent emotions every day, whether those emotions serve us well or not. Our minds automatically seek what's familiar—even negative emotions provide a strange comfort simply because we recognize them. This explains why people often return to harmful emotional patterns despite knowing better. Mylett illustrates this concept through a powerful story about his client Sarah, a successful executive who seemed to have everything—career success, financial stability, and good health. Yet she constantly felt unfulfilled and anxious. During their work together, Sarah realized she had grown up in a household where anxiety was the dominant emotion. Her father constantly worried about money, and her mother fretted about everything from health to safety. Without realizing it, Sarah had built an emotional home filled with the same anxiety, because those feelings were familiar to her brain. The breakthrough came when Sarah began intentionally practicing gratitude and joy each morning, literally writing down five things she was grateful for and visualizing positive outcomes for her day. Initially, this felt uncomfortable—her brain resisted these unfamiliar emotions. But after several weeks, these positive emotions became more natural. Six months later, Sarah reported a complete transformation in her experience of life, despite no major external changes in her circumstances. To transform your emotional home, start by understanding that all emotions serve a purpose. Even negative emotions like fear and anxiety have value as warning systems. The key is not eliminating negative emotions entirely but ensuring they don't dominate your emotional landscape. Next, identify which emotions you experience most frequently and ask yourself: "Are these the emotions I want to define my life?" If not, begin the process of emotional decluttering. This transformation requires honesty and intentionality. Make a list of the five or six emotions you most want to experience regularly. Then create specific practices to cultivate these emotions—meditation, journaling, physical movement, or spending time with people who embody the emotional states you desire. Your reticular activating system will begin seeking circumstances that create these emotions once you've made them priorities. Remember, emotions are energy in motion. By intentionally directing this energy toward positive emotional states, you'll create a ripple effect that transforms every aspect of your life—from your relationships to your work performance to your physical health. Your emotional home is yours to design, and one more positive emotion could be the key that unlocks your ultimate potential.

Chapter 6: Build Powerful Associations for Maximum Impact

The people you surround yourself with profoundly influence who you become. As John Wooden wisely stated, "You will never outperform your inner circle." This principle of association is so powerful that adding or removing just one relationship can completely transform your trajectory in life. Ed Mylett describes your relationships as concentric circles, similar to a bullseye. At the center is you, surrounded by your inner circle—the 3-5 people who influence you most deeply. Moving outward are casual relationships, acquaintances, and finally strangers. The closer someone is to your center, the greater their impact on your thinking, beliefs, and ultimately, your results. Mylett shares the remarkable story of his own transformation through a single relationship. Early in his career, he was struggling financially and emotionally when he met Tom, a successful entrepreneur who took an interest in his development. Tom invited Ed to join him for weekly breakfast meetings where they would discuss business strategies, personal development, and life philosophy. Initially, Ed felt uncomfortable and out of place in Tom's world—the restaurants were nicer than he was used to, the conversations more sophisticated, and the expectations higher. Despite this discomfort, Ed continued showing up. Over months, he began adopting Tom's vocabulary, thought patterns, and business practices. His confidence grew as he absorbed Tom's belief systems. Within a year, Ed's income had tripled, his self-image had transformed, and his goals had expanded dramatically. This single association had changed the trajectory of his entire life. This principle works because proximity creates familiarity, and our brains naturally move toward what's familiar. When you spend time with people who operate at a higher level than you currently do, their standards gradually become your standards. Their way of thinking becomes your natural way of thinking. To leverage this principle, conduct a relationship audit. Look at the two or three people you spend the most time with outside your family. Do they possess qualities, achievements, or mindsets that you want for yourself? If not, it's time to strategically expand your associations. This doesn't mean abandoning old friends, but rather intentionally adding relationships that pull you toward your aspirations. Mylett recommends looking for people with emotional maturity, happiness, productivity, and values alignment. These people should inspire you at a visceral level—you should feel energized after spending time with them. The right associations will challenge you to grow beyond your current limitations. Remember that relationships evolve over time. Some people are in your life for "a reason, a season, or a lifetime." Be willing to adjust the proximity of relationships as your goals and values change. This isn't about being calculating or using people, but rather about creating an environment where everyone involved is inspired to reach their highest potential. One more powerful association could be the missing element that propels you to unprecedented levels of success, happiness, and fulfillment in every area of your life.

Summary

The journey to extraordinary achievement and fulfillment isn't about making dramatic changes overnight, but rather about the power of small, consistent actions taken repeatedly. Throughout this exploration of the One More philosophy, we've discovered that most people are much closer to breakthrough success than they realize—often just one more effort, one more relationship, or one more decision away from the life they truly desire. As Ed Mylett powerfully states, "The difference between average and extraordinary is so subtle most people can't see it." This subtle difference lies in your willingness to do one more when others stop, to push beyond your perceived limitations, and to consistently apply the principles of elevated identity, strategic time management, emotional intelligence, and powerful associations. The path forward is clear: identify the areas where one more effort will create the greatest impact in your life, then commit to that extra step with unwavering determination. Don't wait for the perfect moment or the perfect plan—begin today by doing just one more of what matters most, and watch as that single action compounds into the extraordinary life you were born to live.

Best Quote

“When you're in the habit of keeping promises you make with yourself, you're on the pathway to self‐confidence.” ― Ed Mylett, The Power of One More: The Ultimate Guide to Happiness and Success

Review Summary

Strengths: The book contains powerful themes about reaching potential goals and includes thought-provoking messages. The ending was emotionally impactful for the reader, and there is a memorable quote about building confidence by keeping promises to oneself. Weaknesses: The book is described as banal and repetitive, with concepts that could have been more effectively presented in a shorter format, such as a blog post. The "power of one more" theme was not consistently effective across chapters. The book was filled with generic thoughts, sports, and religious references that did not resonate with the reader. The author, Ed Mylett, was not relatable to the reviewer. Overall Sentiment: Mixed Key Takeaway: While the book offers some powerful messages and emotional moments, its repetitive nature and reliance on generic themes and references may not appeal to seasoned readers of self-help literature.

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Ed Mylett

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The Power of One More

By Ed Mylett

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