Brad Stulberg

Stulberg charts a course through the intricacies of human resilience and sustainable success, blending insights from psychology, public health, and performance science. His focus on health and well-being is evident in his commitment to helping individuals navigate the challenges of modern life without sacrificing mental wellness. Stulberg’s unique approach integrates scientific research with ancient wisdom, enabling a deep exploration of how individuals can achieve personal growth and mastery while avoiding burnout. His contributions to renowned publications such as The New York Times and The Wall Street Journal reflect his thought leadership in these areas.\n\nIn his book "The Practice of Groundedness," Stulberg offers a transformative path to success that emphasizes soul-nourishing practices over soul-crushing ambition. Meanwhile, "The Passion Paradox," co-authored with Steve Magness, investigates the double-edged nature of passion as both a motivator and a potential trap. His latest work, "Master of Change," provides a pragmatic model for resilience amidst life's uncertainties, cementing his status as a leading figure in personal development. His method combines narrative storytelling with actionable advice, making his writing accessible and relevant to a wide audience.\n\nStulberg’s insights are particularly valuable for executives, entrepreneurs, physicians, and athletes seeking to enhance their mental skills and overall well-being. By centering on values-driven goals and adaptability, he equips readers to thrive in various domains, whether in business, sports, or personal life. His work at the University of Michigan's Graduate School of Public Health further amplifies his influence, as he shapes the discourse on mental wellness and human potential. Through his books and coaching practice, Stulberg continues to inspire those looking to excel in a chaotic world while maintaining a balanced and fulfilling life.