Marc Brackett

Brackett explores the transformative potential of emotional intelligence to enhance well-being and success across various domains. By spearheading the development of the RULER approach, he provides a practical framework for Recognizing, Understanding, Labeling, Expressing, and Regulating emotions. This method offers significant insights into how emotions influence learning, decision-making, and relationships. Brackett's acclaimed book, "Permission to Feel," encapsulates these themes, resonating widely with educators and students for its accessibility and actionable advice.\n\nHis work emphasizes the importance of becoming an “emotion scientist,” advocating for curiosity and self-exploration to cultivate emotional literacy. Brackett has made a substantial impact on the field through his roles at the Yale Center for Emotional Intelligence and as a professor in the Child Study Center at Yale. His research has been instrumental in bridging the gap between scientific insights and practical applications, securing over $100 million in grant funding. He has also co-founded Oji Life Lab and contributed to the creation of the HowWeFeel app, reinforcing his commitment to advancing emotional well-being in both educational and business contexts.\n\nReaders benefit from Brackett's insights, as his approach provides invaluable tools for enhancing personal and professional relationships. His influence extends beyond academia, with practical applications that cater to parents, educators, and business leaders seeking to improve emotional understanding and application. The author’s work is recognized globally, solidifying his reputation as a leading figure in the conversation on emotional intelligence and mental health. This bio highlights his achievements and ongoing contributions, underscoring the significance of his research and writings in contemporary discussions.