Robert Poynton

I live off grid in rural Spain, 3km outside a small town that no-one has heard of. My most recent book, 'Do - Pause', was shaped by this place and its rhythms - both natural and human. I continue to write about pause. I think we need constant reminding that our best ideas and best selves come from variation, not from being 'always on'. 'Do - Pause' received so much attention when it was published last year, that I also decided to create The Pause Project (for more information see: www.pauseproject.space).'Do - Improvise' and 'Everything's an Offer', my two previous books, are both about improv and how the ideas and practices it rests on can help us in every day life and work. I believe that creating the conditions where good things can happen is more powerful than trying to control events or people. It is amazing to me that a body of ideas I first encountered nearly thirty years ago continue to be so helpful and so relevant.